Questions Answered by Harris

Is wrestling safe for girls in high school?

1 Answer | Asked by Lise Rivard about an hour ago
Answered by Harris Sophocleous about an hour ago
Interesting question. Biologically up to that age there is really not that much difference in strength. It's when both g... read more

Skulpt Aim (BF%)

2 Answers | Asked by Frank Corey about 21 hours ago
Answered by Harris Sophocleous about 2 hours ago
Hi Frank, This is the first time I hear about it too. After reading though their site it looks like a legit... read more

Does Washington State require a State license to work as a personal trainer?

3 Answers | Asked by Joseph Ying 1 day ago
Answered by Harris Sophocleous 1 day ago
This is an unregulated industry which means no state/government issue license is required to be a fitness professional/... read more

what are good mobile apps

6 Answers | Asked by Julie Hirsh 3 days ago
Answered by Harris Sophocleous 1 day ago
I agree with the others. read more

What gyms would let a 12 year old in?

9 Answers | Asked by sophie gowers 2 days ago
Answered by Harris Sophocleous 1 day ago
Although each gym has its own policies, I would first check the Y's and your local community rec centers. read more

How to gain weight the healthy way

9 Answers | Asked by Melanie Fensick 6 days ago
Answered by Harris Sophocleous 5 days ago
Without knowing pretty much anything about your client and assuming she is healthy, I would keep it as simple as possibl... read more

Has anyone read the new Dr. Phil 20/20 diet book?

4 Answers | Asked by Lizzie Brent 6 days ago
Answered by Harris Sophocleous 5 days ago
From Wikipedia: "In 2003, McGraw entered the weight-loss business, selling shakes, energy bars, and supplem... read more

In-home studio insurance.

5 Answers | Asked by Donna Anderson 6 days ago
Answered by Harris Sophocleous 5 days ago
Hi Donna, Yes that can be an issue. Have you also checked with your home owner insurance to see if having a... read more

Am I to old to teach exercise?

10 Answers | Asked by Albertine Gibson 6 days ago
Answered by Harris Sophocleous 5 days ago
Hi Albertine, Age in most cases is not an issue. There are many trainers out there who are much older than ... read more

Virtually training

3 Answers | Asked by David Miller 7 days ago
Answered by Harris Sophocleous 7 days ago
Hi David, Before I train someone I don't know via Skype I email them a copy of my liability waiver along wi... read more