Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris

Results 1-10 of 2440

How do you know how many reps to do?

6 Answers | Asked by Dani Miro Quesada on Feb 03, 2016

Answered by Harris Sophocleous about 14 hours ago

I agree with the others. I would suggest to you to read the book of the "Essentials of Strength training and Condoning" published by NSCA. They have some great information in details on what you are looking for. Of course some online search on this subject will provide you with all the necessary inf...

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How do you find reliable independent contractors to use your facility when you are not training?

2 Answers | Asked by Jenny Jones on Feb 03, 2016

Answered by Harris Sophocleous about 15 hours ago

You can also try to advertise at fitnessjobs.com exercisejobs.com and indeed.com in addition to the many options you will find that are listed in the Natalie's link. Good luck to you!

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lyme disease treatment?

3 Answers | Asked by Linda King on Feb 03, 2016

Answered by Harris Sophocleous about 15 hours ago

I agree with the others. Because each case is different, talking with the person's physician might be a good way to start your exercise prescription process.

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Market research resources and advertising plan

3 Answers | Asked by Ashley Doran on Feb 04, 2016

Answered by Harris Sophocleous about 15 hours ago

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whats preventing my client from being able to do a pushup

6 Answers | Asked by Zisi Wolff on Feb 04, 2016

Answered by Harris Sophocleous about 15 hours ago

There are many factors that can affect the pushup. I would also have your client start doing pushups from a different position (wall, table, chairs, bench, floor with knee assistance, regular push ups). If you are at a gym then a Smith machine would be a great alternative for all of the other option...

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How much does the YMCA pay hourly

5 Answers | Asked by Missy Reece on Feb 04, 2016

Answered by Harris Sophocleous about 15 hours ago

The range is $10 to $26 for the majority of the Ys depending on the area and sometimes the number of certifications you have.

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what to say to prospects who are delaying training

5 Answers | Asked by Juliet Gould on Feb 05, 2016

Answered by Harris Sophocleous about 15 hours ago

I agree with Karin. You can also give them a free consultation with no strings attached so they will have the opportunity to meet you and get to know you better. This way when they are ready to start they will feel more comfortable and less intimidated.

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I'm looking for a personal trainer for my adult sister who has a mild learning disability-we're in Orange County, CA. Referrals?

2 Answers | Asked by Jamie Ingram on Feb 05, 2016

Answered by Harris Sophocleous about 15 hours ago

Hi Jamie, I would also try the "fitnessconnect" option. Once you find some trainers close to you that you like then you can send them an email and see if any of them would be able to help you. Good luck to you!

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Any ideas on how to advertise my studio for sublease for group fitness?

2 Answers | Asked by Amy Wang on Feb 06, 2016

Answered by Harris Sophocleous about 15 hours ago

You can also try Craigslist, fitnessjobs.com, exercisejobs.com and indeed. You can also place postings at your local coffee places. Good luck.

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Hi friends, suggest a approved certification in women fitness apart from nasm. thanks for your advise

2 Answers | Asked by jetender pal singh on Feb 06, 2016

Answered by Harris Sophocleous about 15 hours ago

Hi Jetender, If I'm not mistaken your profile shows that you are located in India. If that is correct, you might want to find a certification that is recognized in India. I believe ACE and NSCA are two more certifications that are recognized internationally (I'm not sure about India) and both of ...

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