Harris Sophocleous

Dallas, TX 22314

Questions Answered by Harris Sophocleous

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Will the insurance companies unanimously compensate clients for their training sessions soon?

2 Answers | Asked by Fabian Ganji on Jul 25, 2016

Answered by Harris Sophocleous about 23 hours ago

Good idea, but most likely it won't happen. This has been the subject in numerous other discussions and the answer is always the same...unfortunately.

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how can i get certified for personal trainer

3 Answers | Asked by Marcus Robinson about 30 hours ago

Answered by Harris Sophocleous about 23 hours ago

In addition to Karin's recommendations I would add NSCA into the choices. Good luck to you.

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Home safety audits for seniors. Does anyone offer these, for balance and fall prevention etc?

3 Answers | Asked by Debbie Zeigler about 25 hours ago

Answered by Harris Sophocleous about 23 hours ago

I agree with Karin.

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what are some stretches or strength exercises for lower back pain and knee pain?

8 Answers | Asked by Alexis Salazar on Jul 19, 2016

Answered by Harris Sophocleous on Jul 19, 2016

The pain could be a side effect of the medications she is on. If you don't have much or any experience with patients recovering from cancer treatments I would strongly recommend to refer her to someone who does. If not carful she could develop lymphedema which will require to see a specialized PT. C...

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reiki and exercise: a winning combo?

7 Answers | Asked by Lisa Thornton on Jul 16, 2016

Answered by Harris Sophocleous on Jul 18, 2016

A yoga/exercise combo would be a better combination.

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i am 18 years old.if i do workouts on resistance band it effects on height?

7 Answers | Asked by Manikanta Narasimha Sai on Jul 18, 2016

Answered by Harris Sophocleous on Jul 18, 2016

Hi Manikanta, The answer is no.

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Safe, effective core exercises for pregnancy?

7 Answers | Asked by Tom Borromeo on Jul 13, 2016

Answered by Harris Sophocleous on Jul 16, 2016

I agree with them as well. You can also incorporate some Pallof presses if it's ok with your client.

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3DMAPS first or CAFS first?

2 Answers | Asked by Firmansyah Purwanto on Jul 12, 2016

Answered by Harris Sophocleous on Jul 16, 2016

I agree with Natalie.

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is it illegal to work at a gym and as a self employed personal trainer at the same time??

8 Answers | Asked by adam beattie on Jul 14, 2016

Answered by Harris Sophocleous on Jul 16, 2016

It depends on your agreement with the gym. You can do it although it would be considered unethical and if discovered you could be terminated from that gym. If your contract allows you to do so (for example some gyms require yo give them only that many hours each weeks there and the rest of the time ...

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