Harold E. Rose, Jr.

Austin, TX 78728

Harold E. Rose, Jr.

Personal Trainer,
Yoga Instructor and
Tai Chi Therapist

I provide my clients with workable health and fitness solutions so that they can look better, perform better, and feel better.

You can:

Lose weight

Improve total cholesterol

Increase endurance

Improve functional strength

Increase overall strength

Improve flexibility

. . . I will provide you with a personalized fitness regimen to help you to achieve your goals.

I will help you in your journey to achieve better health, wellness and fitness. Contact me by phone (480.247.2502) or e-mail (harold@ab-sutra.com)

Be Healthy. Be Ageless. Be You.

Special Offer – your first training session is free with a purchase of 3 sessions at the limited time, special rate price.

You can find informative videos on fitness and exercise posted on my profile page.

Please visit the blogsite at Ab-Sutra Health and Fitness Coaches, LLC.

Recent Blogs:


Front body/Back body, how’s your posture?

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Verified Cert/Training
IDEA Author/Presentor

About Me


  • Bachelor's Degree, BA/General Biology, University of Nebraska at Omaha
  • 200 hour Accredited Teacher Training, Yoga Alliance

Years Experience


Certifications / Trainings

ACE - Personal Trainer
American Teakwondo Association - 1st Degree Black Belt
Agency Unavailable
Yoga Alliance - 200 Hour Registered Yoga Teacher (RYT200)
Agency Unavailable
Christine Horve-Willoughby BS, PT - Tai Chi for Balance, Fall Risk Reduction and Rehab
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Allied Health Professional

Additional Information


$40.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




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