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GWENDALYN SOLUM

84081

I'm a mother of two very active boys who motivate me every day to lead an active life. I feel privileged to be able to share that passion with others and help clients achieve their fitness and wellness goals. As a Certified Personal Fitness Trainer, Lifestyle & Weight Management Coach, and Sports Yoga Instructor, I provide a well balanced approach to a healthy lifestyle. I train in a variety of settings (clients home, outside, my home) to fit the needs of my clients. Understanding the value of a support system, I prefer to do partner training / semi private sessions and also do 'Mommy & Me' private & semi-private sessions. I believe that making small changes can lead to BIG results. I enjoy running, hiking, most team sports, skiing, and playing kickball with my boys.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Rehabilitation & Human Services, University of North Dakota

Years Experience

1-2

Certifications / Trainings

NESTA - Lifestyle Weight Management LWM
Verified
NESTA - Sports Yoga Instructor (SY)
Verified
NESTA - Personal Fitness Trainer Certification (PFT)
Pending Verification

CPR Certified

American Red Cross

AED Certified

American Red Cross

GWENDALYN SOLUM's Locations

Within 25.00 miles of 84081 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, 30 minute sessions also available. Mommy & Me (parent / child) sessions also available.

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

Languages Spoken

English

Gender

Female

1 Review

5.0 out of 5 Stars

  • by Thea Ward on Jun 04, 2012

    While I can not say I have I worked with Gwen on a client/trainer basis I have had the privelege of getting to know Gwen through social networking and online fitness forums as she grew up with one of my clients. That being said; She is a great motivator and as a fellow trainer I have learned a lot from her. I often go to her for questions that I have, things I am unsure of and any ideas I need opinions on. I would recommend her to anyone!