I'm a mother of two very active boys who motivate me every day to lead an active life. I feel privileged to be able to share that passion with others and help clients achieve their fitness and wellness goals. As a Certified Personal Fitness Trainer, Lifestyle & Weight Management Coach, and Sports Yoga Instructor, I provide a well balanced approach to a healthy lifestyle. I train in a variety of settings (clients home, outside, my home) to fit the needs of my clients. Understanding the value of a support system, I prefer to do partner training / semi private sessions and also do 'Mommy & Me' private & semi-private sessions. I believe that making small changes can lead to BIG results. I enjoy running, hiking, most team sports, skiing, and playing kickball with my boys.
Trains within 25.00 miles of 84081