About Me

I've been a personal trainer and PT manager for over a decade. I am passionate about transformation of all kinds..physical, emotional and spirtual. I believe in a common sense approach that combines progressive and traditional training methods. I believe that your success comes through my ability... more less
BS Communications, Univ of Miami
Years Experience
11-15 years
NASM - Certified Personal Trainer (CPT)
NESTA - Personal Fitness Trainer Certification (PFT)
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
American Red Cross
American Red Cross
Francis L. Dean & Associates of California, LLC

Gretchen's Locations

The Results Factory - Owner/Manager
Within 50 miles of 90265 (Mobile Training Radius)
The Results Factory - Owner/Manager
400 Costa del Sol Way, Malibu, CA 90265
Near PCH/Temescal Canyon Rd, Pacific Palisades, CA 90272
2600 Ocean Park Blvd., Santa Monica, CA 90405
3700 Lost Hills Rd., Calabasas, CA 91301
Studio K Training - Owner/Manager
17351 W. Sunset Blvd, Pacific Palisades, CA 90272
Shores Fitness Center - Owner/Manager
4021 Via Marina, Marina del Rey, CA 90291

Additional Information

$80.00 / hr
Love training small groups, too!! Find a friend & save!!
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
IDEA PT Committee 2009-2012
NASM BOC 2009-2012
NCAA Swimmer at Univ of Miami 88-90
Women's Tri-Fitness Physique Age Group Winner 2007
Languages Spoken
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Client Reviews/Comments

7 reviews
Samantha Theaker
On Jul 20, 2012
In my honest opinion, Gretchen is a LEGEND! A true athlete, motivator, and knowledgeable professional. I feel so lucky to have been introduced to such a genuine person and consummate professional. I can't recommend her enough. She helped me drop 3 dress sizes in 6 weeks before my wedding and for that, she will always have "Hall of Fame" status with me! If you need someone to get you on the right track, call Gretchen!
-Sam Cherin (aka Big FAN!)
Susan Reynolds
On Jul 13, 2012
Gretchen has been my trainer for nearly four years and have been the best trainer I've ever worked with. She is very experienced and knowledgeable and is always teaching me new things. Her warm and engaging personality make tough workouts almost enjoyable. I highly recommend her and trainers she recommends to others!
Gretchen's Response on Jul 13, 2012:
Thank you, Susan!! Congrats on the ALREADY successful book!! Can't wait to get my signed copy ;)
Grace Sheehan
On Jul 13, 2012
Grace S
I've trained with Gretchen since 2006 and love her! She is goal oriented, listens to your needs, and knows her stuff. She is well-educated and can easily work around injuries or temporary requirements of her clients. She assesses your situation couples it with the appropriate work out/nutritional program and sets realistic goals. Above all, Gretchen is patient. If things aren't working, she reevaluates and attacks the problem from a different angle. I've had other trainers throughout my life and Gretchen is by far the best!
Gretchen's Response on Jul 13, 2012:
Thank you, Grace!! You inspire me :)
marvin cherin
On Jul 13, 2012
I began training with Gretchen about 5 years ago and it has been a total success since that time.
Her knowledge of the body and training for general as well as specific things was great!
She devised a program for me to help improve my skiing, which included core stability and leg strength.
I noticed the following ski season that I felt much more stable and had greater stamina.
The general training helped me to be able to engage in sports activities that I had not done in years without any concern.
I could not more highly RECOMMEND a personal trainer than Gretchen.
Gretchen's Response on Jul 13, 2012:
Thanks, Marv! Remember: No good deed goes unpunished!! OX
Ingrid V
On Jul 12, 2012
OMG. When I was getting ready to film my first show- I had three weeks to get IN SHAPE. Not only did Gretchen enable me to accomplish my goals- she pushed me to set new ones that lead me down a path that has brought my love for fitness training into my entire well being. She is truly the best and every session I get with her (and/or anyone she recommends) is a gift. Worth the investment without question.
Gretchen's Response on Jul 12, 2012:
Thanks, Ingrid!! Miss you!!!
jenn dunne
On Jul 12, 2012
Gretchen is fantastic! You could not find someone who will give more of themselves to help you achieve your goals! She will think outside the box to keep you motivated! I could not recommend her higher! If you are looking a trainer she should be your very first call!

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