Jersey City, NJ 07306
Pilates and the Pink Ribbon Program are two specialties dear to my heart. They are both such incredibly powerful and effective programs for improving overall strength and flexibility, and for fine-tuning the body's movement patterns for all other activities. I am a very active person and love to mix it up, regularly partaking in yoga, cardio and strengthening classes, biking, walking and swimming activities as well. My Personal Training certification allows me to combine all these skills together to give a client the best fit for their needs.
AFAA - Group Exercise Certification
AFAA - Personal Trainer Certification
Keiser - Keiser M3 Spinning
Pink Ribbon Program - Post-Operative Breast Cancer Exercise Specialist
Kane School - Pilates Mat 201: Applications for Special Populati
Kane School - Comprehensive Pilates Mat Training