Arlington, TN 38002
I'm a personal trainer in the metro-Memphis area. Like many people, I spent my 20s and 30s working in healthcare and just beating the odds with my own health, but didn't get serious about fitness (in mind, body and spirit) until I was around 39 years old. I believe in whole, fresh food,, exercise that is fun and energizing, sleep, sunshine, water, relaxation. I'm now offering virtual training with a twist - focusing on daily choices and habits that add up over time in the right direction. It's NEVER too late to get started and have a better tomorrow. Let's connect!
Trains within 5.00 miles of 38002