I am a martial artist and personal trainer with a deep, burning passion for exploring the depths of human ability and performance. I currently hold a B.S. in Kinesiology, and I am pursuing my Master's degree in Exercise Physiology at Auburn University. I intend to follow immediately with my PhD in the same area if possible.
My passion lies in helping people to reach their potential and educating others -- whether that means helping a client to get through their next set without injury, or instructing a class of new personal trainers so they can be better professionals in their field, I'm in!
As mentioned above, I not only train individuals and teach fitness classes to clients. I also provide education and consulting to other fitness professionals who are looking to bring their own understanding and professionalism to a higher level. Feel free to get in touch if you'd like to know more!
American Heart Association
American Safety and Health Institute