Gardenia Mendoza

Las Vegas, NV 89135

Hello my name is Gardenia. I'm a certified and most importantly a passionate fitness instructor! Im Certified through YogaAlliance. I practice yoga consistently and felt the difference in my body from only a couple weeks of practice. As a busy stay at home mom yoga has helped me find calm and peace also a chance spoil my body with the benefits the practice offers. After having my 2 year old boy Michael, I experienced constant back pain and yoga has helped me incredibly as well as helped me lose a considerable amount of weight in a year. I haven't had back pain since, its helped me build strength, balance and flexibility. I hope yoga can do that and much more for you! There are so many benefits in yoga, what are you waiting for do your own research! Yoga has been around for centuries and is practiced all over the world for fitness, popular among-st children & youth, middle-age and seniors. Yoga has been rapidly growing, becoming an everyday lifestyle for many. Yoga is a therapeutic exercise and youl be working your entire body within an hour. Let yourself find peace, build strength, flexibility, health and mental wellness. From building our self-confidence and ideal self image. I guarantee you health, vitality, stress management, strength and A CHANCE TO REACH AND ACHIEVE YOUR GOALS! Read below for more info, don't hesitate to email or call. Personal training classes take place daily Monday- Friday 6am-7pm. Request a personalized time and date that works for you! Simply start and leave class feeling better all around! Peace & Blessings, Gardenia Make an Online Appointment

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IDEA Author/Presentor

About Me


  • Exercise Physiology Wellness, Yvcc
  • Exercise Physiology Wellness, Yvcc

Years Experience


Certifications / Trainings

CPR Certified

AED Certified

Gardenia's Locations

Fit Body & Mind/ Personal Trainer

Within 25.00 miles of 89135 (Mobile Training Radius)

Within 50.00 miles of 98902 (Mobile Training Radius)

Terrace heights
Yakima, WA 98901

Additional Information


$75.00 / hr

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

  • I'm positive I can give you health, confidence, flexibility and strength!
  • I offer various class styles, modified and at your level.
  • Il guide you step by step through each postures, giving you the knowledge youl need to receive maximum benefits.
  • With personal training,one-on-one guidance, youll have less risk for injury, getting you closer to your goals!
  • Make a positive health improve!
  • Take the knowledge and practice anywhere and everywhere
  • All ages and levels! Start feeling and looking better now.

Languages Spoken

English, Spanish