About Me

Worksite Wellness Consultant with 20 years experience collaborating with senior management in the the design, development, execution and evaluation of employee health promotion programs based on needs assessment and executive concerns. Wellness coach that motivates individuals with practical, perso... more less
Profession
Expertise
Degrees
Master's Degree Health Communication, Emerson College & Tufts University
Years Experience
16-20 years
ACE - Personal Trainer
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
TheMethod Pilates - Matwork: Exercise/Fundamentals
Pending Verification
American Heart Association
American Heart Association

Additional Information

Rate
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Graduate Dean's Award, “Bridging the Health Communication Gap Utilizing the Intranet", Master's Project, Communication Studies
WELCOA Faculty Member
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

2 reviews
Janet Such
On Sep 11, 2012
Fortunate for me I attended the company’s health and wellness event where Gail was the fitness director. I took a fat/muscle test and learned my fat ratio was too high. Gail convinced me to attend one of her classes at the gym. I agreed, halfheartedly, to attend one class. With Gail’s encouragement and motivational skills this one class multiplied into hundreds. Most importantly, she does not only focus on exercise but all aspects of health. Gail gave me valuable nutritional advice that I have incorporated into my daily eating habits. She gave me the support and encouragement I needed to quit a 35 year smoking habit! I have not smoked for over 10 years and have no desire to smoke. Due to Gail’s inspiration to get me into an exercise routine, I was able to complete my 18th Boston Marathon Walk for the Jimmy Fund yesterday. I am very grateful toward Gail and that one class I agreed to take 14 years ago.
Kathy Mustapha
On Mar 06, 2012
If you are looking for a personal trainer, that is PERSONAL, Gail is the one for you! She works with you on a professional level, with a personal touch. I have struggled with weight loss for years. I worked out at one of those "just for women gyms" for six months with a personal trainer, with no success. Gail has worked with me for four weeks and I have lost 6 pounds already! She works with you on both nutrition & training getting you the maximum results. She will also set you up with a long term plan, so you can maintain the weight you have lost & the knowledge you have gained.
I highly recommend her as a personal trainer!

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