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Gail is a fitness and wellness enthusiast who has been in the fitness industry for fifteen years. She is an Ace certified personal trainer, health coach, group fitness instructor and a level two TRX trainer. Gail provides in home, outdoor and gym facility based fitness programs and health coaching in a varied and balanced program that is effective and fun. Gail is a strong believer in cross training and inspires her clients to embrace functional exercise, cardio, strength training, balance training, yoga and Pilates. She treats each client as an individual with special needs and desires and designs workouts according to the client's strengths, challenges and motivation. Gail's clients are predominantly female and range in age from late 20's to 87 years old. Clients with stress filled lives are asked to make a list of the things and people that stress them the most. Gail then works with the client to make another list to modify the stress level. Combining your fitness and healthy lifestyle with a career and people that promote your happiness is optimal and one of Gail's central tenets.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BA
  • BA

Years Experience


Certifications / Trainings

ACE - ACE Certified Group Fitness Instructor
ACE - ACE Certified Health Coach
ACE - ACE Certified Personal Trainer
AAHF - SrFit Senior Fitness Specialty Certification
TRX - TRX Sports Medicine Suspension Training Course
TRX - TRX Suspension Training Course
IM=X Pilates Studio - Basic: Pilates Floor 2-Day Certification
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

Liability Insurance

  • Hoffman Insurance

Additional Information


$85.00 / hr, Rate depends on location and session length

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




2 Reviews

5.0 out of 5 Stars

  • by User on Mar 30, 2013

    I loathe exercise, my preference is a good book and a few bon bons. However, my doctor has a different agenda and he insisted I exercise at least three times a week. This is where Gail McGhie comes in. I have been working with Gail for a few months now in my home. I only regret that I did not start doing this years ago. First Gail has the patience of a Saint, and I also found it can be fun to exercise.
    I am eighty three years old. Although it has only been three or four months of a steady routine... I am already much more limber, I stand straighter and I can touch my toes. Getting up from a reclining or seated position has become so much easier.

    V. O. H.

  • by Lance Finick on Jan 22, 2012

    I thought I was in fairly good shape & I thought I knew everything there was to know about exercise & fitness until Gail ran me through a TRX workout. She breezed through the routine while I struggled to keep up with her (ego thing). Her knowledge of exercise physiology and her coaching techniques bring a whole new dimension of fitness training into play. She helps you to improve balance and fluidity in movement and flexibility while strengthening your core in a challenging but fun workout. I would recommend her to anyone who seeks overall fitness whether you are just starting out or looking for variety in your workouts.