Gail McGhie

Brooklyn, NY 11213-2902

About Me

My interest in fitness began quite a while ago as a YMCA fitness volunteer and it was such a rewarding and enjoyable experience for me that I became an ACE certified trainer in 2001 and worked at one of the major gym chains. While the gym was a valuable work experience for me, I wanted to specializ... more less
Profession
Expertise
Degrees
BA
Years Experience
11-15 years
ACE - ACE Health Coach
Verified
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
AAHF - SrFit Senior Fitness Specialty Certification
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
Pending Verification
IM=X Pilates Studio - Basic: Pilates Floor 2-Day Certification
Agency Unavailable
American Red Cross
American Red Cross
American Red Cross
American Red Cross
Hoffman Insurance

Gail's Locations

-
Within 10 miles of 11213 (Mobile Training Radius)

Additional Information

Rate
$85.00 / hr
Rate depends on location and session length
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

2 reviews
Anonymous
On Mar 30, 2013
I loathe exercise, my preference is a good book and a few bon bons. However, my doctor has a different agenda and he insisted I exercise at least three times a week. This is where Gail McGhie comes in. I have been working with Gail for a few months now in my home. I only regret that I did not start doing this years ago. First Gail has the patience of a Saint, and I also found it can be fun to exercise.
I am eighty three years old. Although it has only been three or four months of a steady routine... I am already much more limber, I stand straighter and I can touch my toes. Getting up from a reclining or seated position has become so much easier.

V. O. H.
Lance Finick
On Jan 21, 2012
I thought I was in fairly good shape & I thought I knew everything there was to know about exercise & fitness until Gail ran me through a TRX workout. She breezed through the routine while I struggled to keep up with her (ego thing). Her knowledge of exercise physiology and her coaching techniques bring a whole new dimension of fitness training into play. She helps you to improve balance and fluidity in movement and flexibility while strengthening your core in a challenging but fun workout. I would recommend her to anyone who seeks overall fitness whether you are just starting out or looking for variety in your workouts.

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