Gail McGhie

Brooklyn, NY 11213-2902

About Me

Gail is a fitness and wellness enthusiast who has been in the fitness industry for fifteen years. She is an Ace certified personal trainer, health coach, group fitness instructor and a level two TRX trainer. Gail provides in home, outdoor and gym facility based fitness programs and health coaching... more less
Profession
Expertise
Degrees
BA
Years Experience
11-15 years
ACE - ACE Health Coach
Verified
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
AAHF - SrFit Senior Fitness Specialty Certification
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
Pending Verification
IM=X Pilates Studio - Basic: Pilates Floor 2-Day Certification
Agency Unavailable
American Red Cross
American Red Cross
American Red Cross
American Red Cross
Hoffman Insurance

Gail's Locations

-
Within 10 miles of 11213 (Mobile Training Radius)

Additional Information

Rate
$85.00 / hr
Rate depends on location and session length
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Languages Spoken
English
Gender
Female

Client Reviews/Comments

2 Reviews

5.0 out of 5 Stars

  • by User on Mar 30, 2013

    I loathe exercise, my preference is a good book and a few bon bons. However, my doctor has a different agenda and he insisted I exercise at least three times a week. This is where Gail McGhie comes in. I have been working with Gail for a few months now in my home. I only regret that I did not start doing this years ago. First Gail has the patience of a Saint, and I also found it can be fun to exercise.
    I am eighty three years old. Although it has only been three or four months of a steady routine... I am already much more limber, I stand straighter and I can touch my toes. Getting up from a reclining or seated position has become so much easier.

    V. O. H.

  • by Lance Finick on Jan 22, 2012

    I thought I was in fairly good shape & I thought I knew everything there was to know about exercise & fitness until Gail ran me through a TRX workout. She breezed through the routine while I struggled to keep up with her (ego thing). Her knowledge of exercise physiology and her coaching techniques bring a whole new dimension of fitness training into play. She helps you to improve balance and fluidity in movement and flexibility while strengthening your core in a challenging but fun workout. I would recommend her to anyone who seeks overall fitness whether you are just starting out or looking for variety in your workouts.