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Gabori Partee
Evanston, IL 60201
Contact Gabori
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Overview
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Questions Answered by Gabori
Do you think that it's better to do a Dynamic Warm Up before a workout? Or should you do a stretch before the workout?
Stretching
Workout
6
Answers
|
Asked by
Gabori Partee
135 days ago
Answered by
Gabori Partee
133 days ago
Ok guys, I just wanted to let you know that I'm asking the question for members to read. Not for my own information. I
...
read more
Should you ever take more rest and recovery than one day off a week?
Workout Routine
Recovery
12
Answers
|
Asked by
Debbie Russell
294 days ago
Answered by
Gabori Partee
208 days ago
It's always a positive thing when a client wants to know about rest and how much he or she needs. I will tell a client
...
read more
In the military, they promote crunches and situps over most other ab exercises. Do you think they are correct in doing so?
Abdominals
Core Training
Fitness
9
Answers
|
Asked by
Gabori Partee
234 days ago
Answered by
Gabori Partee
233 days ago
I stand behind most military training 100%. Obstacles course and calisthenics are a good test of strength and the abili
...
read more
Is it better to use free weights or machine weights?
Free Weights
Weight Training
Strength Training
29
Answers
|
Asked by
Rob Gray
359 days ago
Answered by
Gabori Partee
359 days ago
It's better to use free weights because of the small muscle activation. Machine weights can't activate those support mu
...
read more
What do you think of Anna Kournikova as the next trainer on the Biggest Loser?
Certifications
Personal Training
Biggest Loser TV Show
31
Answers
|
Asked by
Kelli Davis
373 days ago
Answered by
Gabori Partee
368 days ago
Just lets me know that it's all about the money. Ratings do wonders for shows that shouldn't even be on TV. She was a
...
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Upcoming Classes & Events
05
The Fitness Representatives Teachers Pet Bootcamp
June 5, 2012
07
The Fitness Representatives Full Body Boot Camp
June 7, 2012
12
The Fitness Representatives Teachers Pet Bootcamp
June 12, 2012
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Gabori's Exercise Videos
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Gabori's Answers
Do you think that it's better to do a Dynamic Warm Up before a workout? Or should you do a stretch before the workout?
Ok guys, I just wanted to let you know that I'm asking the question for members to read. Not for my own information. I
...
read more
Should you ever take more rest and recovery than one day off a week?
It's always a positive thing when a client wants to know about rest and how much he or she needs. I will tell a client
...
read more
In the military, they promote crunches and situps over most other ab exercises. Do you think they are correct in doing so?
I stand behind most military training 100%. Obstacles course and calisthenics are a good test of strength and the abili
...
read more
View all Answers
Gabori's Recent Blog Posts
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