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St Cloud, FL 34771
by John Pearson
on Sep 05, 2014
Frankie is an exceptional personal trainer. She has the right balance of encouragement and persistence that has enabled me to become more fit and reach my goals and then set new ones. I scuba dive, and Frankie did the research necessary to develop a workout that really paid off in the water and out. We focused on balance, core strength, stamina, and some upper and lower body strength, and I can say now that I am a much better and more confident diver. More recently, Frankie has developed an exercise plan for me as I deal with arthritis, and that takes great knowledge and skill. I am not someone who likes to exercise, but this past year working out with Frankie, I look forward to our weekly workouts. She's made a really positive impact on my quality of life.
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