Frank Rodriguez

Lausanne, VD 1001, CH

About Me

Prior to the fitness industry, Frank composed and produced music recordings for various multi-platinum selling recording artists such as: Jennifer Lopez, LL Cool J, and Salt of Salt-N-Pepa. His collaborative works led to several productions on multi-platinum selling projects, resulting in album sale... more less
Profession
Expertise
Degrees
Years Experience
7-8 years
ACE - Personal Trainer
Verified
International CPR Institute INC.
American Heart Association
International CPR Institute, Inc
International CPR Institute INC.
American Heart Association
International CPR Institute, Inc.
Hoffman Insurance

Frank's Locations

Frank Rodriguez Personal Training - Owner/Manager
Avenue de la Gare 33 Floor B, Lausanne, VD 1001, CH
http://frankrodriguez.ch/ | +41 078 614 8991

Additional Information

Rate
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Languages Spoken
English, Spanish
Gender
Male

Client Reviews/Comments

12 Reviews

5.0 out of 5 Stars

  • by Estelle Seiler on Jun 08, 2013

    Frank is an amazing trainer. Two things I’ve learned so far: (1) Frank always makes sure to create a challenge in his workouts and (2) always makes you laugh!
    He pushes you just enough to extend your limits without over-pushing it. Not only are his workouts varied and fun, but they’re also specific to his client’s needs and objectives. If you have an injury bothering you, Frank will find a way to work around it. Strength, coordination, balance, flexibility, all is included. Frank is a passionate, professional, tough (but in a good way) and super friendly personal trainer.
    I recommend Frank without a doubt. At the end of every training session, I always feel like I’ve had a great time, not only fitness-wise, but also motivation-wise. You can feel that Frank truly cares about his clients and helps them achieve their goals.
    Let me tell you this: if you are training with Frank, you are in good hands.

  • by Mena Venditti on Jun 02, 2013

    I have had a personal trainer for the past 14 years, but no one has been able to achieve the results which I have had in the short time during which I have been training with Frank. Frank is a true professional, absolutely dedicated to his profession. He is astute in his judgement regarding my abilities, encouraging, motivating in his program adapted to me in obtaining my goal. There has been a remarkable improvement in my mobility, flexibility, posture and strength in the 3 months since I have been with Frank, all of which I have been able to utilise in my day to day activities, thus giving me a better quality of daily life. Frank is equally knowledgeable regarding nutrition, complimenting the exercise program particular to my needs.
    I would recommend Frank wholeheartedly to anyone who wishes to have a professional who is passionate in what he practises.
    My only regret is that I did not meet Frank 14 years earlier!
    Mena M.

  • by Michael M on May 30, 2013

    I have trained with Frank Rodriguez and with pleasure I leave this note of reference.

    I am a sports enthusiast, have competed in a number of sports and am a medical doctor.
    Recently, an accident and then bad/overtraining put me off from sports, thus I felt outside advice necessary.

    Frank first discussed with me my goals, injuries, then had a detailed look into my movement patterns, flexibility/range of motion, strength etc.
    I wanted to improve my range of motion, gain core stability, strength, but also flexibility and coordination skills ( well, yesyes, I want it all ). „Short“ session duration was also of importance, to fit within life/work. Specifically I also wanted to prevent future injuries.
    From that info Frank developed three different programs for a 1h/session, 3x/week schedule.

    So, what can I say: I love my program and training with Frank. I have seen a significant benefit, already after only a few sessions. All exercises in my program are complex which is best fun because that challenges also my coordination skills. Of course I could have trained on my own, but with Frank I get a constant and excellent supervision of my „good form first“ (quality of movement) , lots of variation and optimal intensitiy. All the above assures that I get the best out of each training session.

    I also very much appreciate Franks forward looking, positive attitude and his tips on nutrition.

    Yours
    Mike

    PS: Frank has an active interest in physical activity and cancer and I can only strongly recommend to exercise regularly if you are a cancer survivor or want to be proactive.

  • by Alice H. on May 20, 2013

    Since I met Frank after attending one of his classes, he became my personal trainer. i don't have any regrets about working with Frank on my training. He's very dedicated & passionate about his work, & listens to his clients in order to adapt the exercises to the needs of each individual client. When working with Frank, his passion for his work is infectious & it's hard not feel motivated & to push yourself further. He's very professional, & he's always open to receiving feedback that could improve my daily exercise routine. One of the things that i like best about working with Frank is that he tailors the exercises exactly to my needs. I feel that Frank doesn't just consider his customers as clients but as individual with each having their own particular requirements. He's always ready to adjust the training depending upon how we feel. He has a warm heart, he cares about his clients & helps each of us to achieve our goals. I feel like I have made significant progress since I started my training with Frank. I'm very happy to have found him. He's the best personal trainer I ever had. I strongly recommend him. He's very good & very kind person

  • by Carlos DeSoto on Sep 22, 2012

    I have had several personal trainers over the years. The last one was Frank. I haven't been able to find anyone like him! He is dedicated to the art and science of personal training. Passionate, detail oriented, challenging yet compassionate, hard-working. A rare gem. Highly recommended.

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