Frank Federico

West Bloomfield, MI 48322

Certified Personal Trainer (ACE 1993), and IDEA member (1994). I train clients at the JCC Health/Fitness Center in West Bloomfield Mi. (1994) where I teach a Basic Back Care class (1996), and a TRX 101 Suspension Training class (2011).

Verified Cert/Training
IDEA Member

About Me

Degrees

  • AS, Excercise Science, Oakland Community College
  • AS, Loss Prevention and Security, Madonna College

Years Experience

16-20

Certifications / Trainings

ACE - Personal Trainer
Verified
TRX - TRX Group Suspension Training Course
Verified

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Fitness Pak

Frank's Locations

JCC

6600 West Maple Road
West Bloomfield, MI 48322

Additional Information

Rate

$0.00 / hr, Please contact Frank for training rates

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • American Heart Saver Award, American Heart Association 2001
  • Outstanding Postsecondary Student in Technical Education in MI. 1994

Languages Spoken

English

Gender

Male

6 Reviews

5.0 out of 5 Stars

  • by User on Nov 10, 2012

    Excellent newsletter Frank. Keep them coming.

  • by User on Nov 10, 2012

    I really enjoy the monthly newsletters that Frank sends out. It is a gentle reminder to take care of myself. There are always one or two articles that fall into line with where I am on my wellness journey. Thanks Frank for taking the time to show you care about each of us!

    Pat Askew

  • by User on Aug 02, 2012

    Frank, I really enjoy the FITNESS 4 WELLNESS monthly newsletter. There is always one or two articles that hit home with where I am in my life. The articles are informative, yet short enough that I can read them while I am having breakfast. Thanks for helping me stay healthy!

  • by User on Jun 01, 2012

    I enjoyed my personal training with Frank very much. My physical well being improved as well as my emotional well being. Frank works you at the proper pace with the proper weight for your body strength.

    Jeff

  • by User on May 03, 2012

    Frank is an outstanding trainer. He is very professional and up to date in his profession. He is very organized and specific about your needs. His awarness to details make the training very productive.
    ******

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