Fateria Johnson

Cary, NC 27513

Questions Answered by Fateria

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How can I reduce inflammation in the body?

13 Answers | Asked by Jason Davis on Jun 01, 2011

Answered by Fateria Johnson on Jun 09, 2011

Joint inflammation occurs as blood cells fight the uric acid crystals and release chemicals of inflammation, causing pain, heat, and redness of the joint tissues. Oftentimes inflammation can be caused by the types of foods that we eat as well. Bringing the body into a balanced state between acid...

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I'm a 44 year old who would love to inspire other women about fitness and get certified. Where should I start?

22 Answers | Asked by Betty Ault on May 23, 2011

Answered by Fateria Johnson on Jun 02, 2011

I like the NESTA certifications, because they show you in detail how to correctly perform the exercises and how to prevent injury. I choose NESTA Lifestyle and Weight Management Specialist program because it really helped me to understand how to help others lose weight and become motivated to stick...

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