Seattle, WA 98126
Stay active and keep it fun. The earth is the largest playground in existence so everyday can be recess! Enjoy...?
My full name is Christopher Shane Johnson. I am originally from Orlando, Florida and became a transplant of Arkansas (I do apologize...) and as of August 14th, 2010, I became a citizen of the "Mile High City." I strive daily to put out positive energy to the world in hopes that someone will benefit from this whether or not it be me. ?
I have 3 major passions in this world and they include:1) Trail Riding on my Bike. This is actually something I picked up last year and man let me tell you; I GOT HOOKED. Everyday I came back from a ride I just wanted to go back out. I'm looking into participating next summer in a few downhill races because once i got my bike, I wanted to that oh so bad! The bike I ride is a GT "Karakoram". 2) Playing the guitar/ Singer/Songwriter. 3) Which also happens to be my career, is being a personal fitness coach.
What a personal fitness coach means to me is that I am a person that is helping someone add a few years to their life, keep them motivated, inspire and introducing them to the many benefits of health and wellness; "Creating a better YOU!" The hour a day I spend with a client, I strive make their day just a little bit better. This makes me feel better as a person and know that I was a part of that person's life. This is my passion but more importantly a lifestyle I have created for myself.
Fitness most certainly saved my life.
Owner, Certified Professional Fitness and Nutrition Coach
Functional Through Fitness, L.L.C.