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Esta Morenikeji

Ogudu Gra, LA +234, NG
Contact Esta
Fitness Instructor Personal Trainer
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  • Classes & Events
  • Blog
  • Answers

About Me

Lost 23kg and kept it off. Fitness Instructor, Exercise Advocate. Recreational Writer, Social Media Enthusiast. Made by God in Nigeria
Profession
Fitness Instructor, Personal Trainer
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Circuit Training, Personal Training
Specialties:
Aerobics, Cardio Workouts, Fat Loss, Fitness Assessment, Group Exercise, Personal Training, Women's Fitness
Degrees
Years Experience
3-4 years
Field of Fitness - Group Fitness Instructor
Agency Unavailable
Liability Insurance

Esta's Locations

Esta Morenikeji - Trainer/Instructor
DBS Gym 23, Muri Folami street , Ogudu Gra, LA +234, NG
http://estamorenikeji.wordpress.com | + 234 807 1199 473
Get Directions

Additional Information

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Awards & Accomplishments
Languages Spoken
English
Gender
Female
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    Upcoming Classes & Events

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    Esta's Exercise Videos

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    Esta's Answers

    Has anyone written the ACSM Group Exercise Instructor's exam?

    read more

    As an in-home personal trainer, what is your favorite piece of equipment to use with clients?

    I'll go with dumbbells and HR monitor. read more

    How do you feel about selling supplements to your clients?

    People are always looking for the miracle pill. If I sell supplement or any "loose it fast gadget" to my clients, I'm ac... read more

    View all Answers

    Esta's Recent Blog Posts

    TEN WAYS TO LOSE WEIGHT WITHOUT TRYING

    posted on January 28, 2012

    BEYOND WEIGHT LOSS

    posted on October 5, 2011

    LEAP OVER IT

    posted on September 26, 2011
    View All Blog Posts
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