I work with a wide range of clients. I am always learning to better my self in this ever changing field. I take what I do serious but have fun with it also. I strive to give my clients the best experience. I work with the beginning exerciser to the athelete and anywhere in between. No matter what your level of fitness I can help you to get more out of your self.
TRX - TRX Suspension Training Course
ACE - Group Fitness Instructor
ACE - Personal Trainer
ACSM - ACSM Certified Exercise Physiologist
NSCA - Certified Personal Trainer
muscle activation technique - MAT specialists
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