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There is no such best or even good "diet" to lose weight. It's called eating with healthy lifestyle choices: lean meats/protein, lots of veggies (I hi...
I have a 24 hour cancellation policy but of course there are always exceptions. It's good to have something in place so people don't take advantage if...
Agreed, potentially unneeded wear & tear on your shoulders & rotator cuff muscles. Spend a couple extra minutes in the gym & lift to strengthen your ...
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