I am an ACE Certified Personal Trainer who does traditional personal training in a private
one-on-one studio. I also specialize in Boxing and Kickboxing workouts.
I chose to concentrate on Boxing and Kickboxing training because I truly believe it is the best all-around workout. (It is great for toning, weight loss, core conditioning and stress relief. Plus, I have had success with almost any age and fitness level.
Even though I specialize in boxing, I am also very knowledgeable in post-rehab exercise and older population training.
Please let me know if you'd like more information.