eric leader

York, PA 17402

Questions Answered by eric

Results 1-10 of 19

What's the simplest way to transition the family to eating clean?

8 Answers | Asked by Mariu Garcia on Dec 29, 2013

Answered by eric leader on Dec 31, 2013

My thought would be a slow progression. First educating them on better choices and portion control, and then a dietary recall to further evaluate their diet. From there, slowly adding and taking away the clean foods, but it has to be progressive.

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doing push up harm brain nerves

5 Answers | Asked by vijay vyas on Dec 25, 2013

Answered by eric leader on Dec 26, 2013

My first thought would be to consult your physician, however, I don't see how push-ups could have too much of a detrimental effect. However, if it does cause you too feel not well, I'd try another form of exercise to stimulate those muscles.

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How much insurance should one buy for personal training?

5 Answers | Asked by Raul Joey Lopez on Dec 21, 2013

Answered by eric leader on Dec 22, 2013

I'd definitely say at least General Liability Insurance. Also, make sure to include a release of risk in your contract to be signed.

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How to deal with disrespectful clients?

9 Answers | Asked by Michael Cunningham on Dec 21, 2013

Answered by eric leader on Dec 21, 2013

I'd touch base w/ his parents and have a meeting with them and their child present. I'd discuss the issues, and typically the parent will take it from there, problem solved.

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What's your pre workout of choice?

9 Answers | Asked by Marlon Taduran on Dec 19, 2013

Answered by eric leader on Dec 20, 2013

Just some complex carbs and maybe a cup of black coffee if I'm really tired. Also, I like to add a protein shake as well.

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What questions should I ask during a personal trainer interview?

17 Answers | Asked by Kristen LeBrun on Aug 02, 2011

Answered by eric leader on Dec 18, 2013

I'd ask about their certs, experience, and get an idea of how good they may be both energy wise and personality wise. Clients are going to seek a knowledgeable trainer, but someone who is fun too. Eric Leader

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Interview questions

5 Answers | Asked by Amy Nelson on Dec 17, 2013

Answered by eric leader on Dec 17, 2013

I'd ask them why they are looking to seek the job, and if they like dealing w/ people. I would think interpersonal skills would be extremely important.

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Where can I find qualified group fitness instructors?

5 Answers | Asked by Katie Roark on Nov 30, 2013

Answered by eric leader on Dec 16, 2013

You can try Craigslist, but also try the certification databases ie ACE, ACSM etc. Googling them sometimes helps as well.

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What to charge for traveling away to do sessions?!?!

5 Answers | Asked by Shawn Fears on Dec 10, 2013

Answered by eric leader on Dec 15, 2013

My thought is that it kind of depends on the distance. However, if close to home, we typically charge around $55-75 per hour, not a big fan of overcharging clients :)

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I got my certification in July, having a hard time finding clients

7 Answers | Asked by toni slowinski on Dec 11, 2013

Answered by eric leader on Dec 13, 2013

My thought would be to sit down and map out a marketing plan. Think about possibly doing direct mailings, radio spots, etc to get your name out. Also referrals are great too, and remember treat your clients like gold!

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