Knoxville, TN 37921
by Marilyn Olson
on Nov 14, 2011
Emily has been my trainer for several months, and she is fantastic! She comes weekly to my home and designs great workouts for me, tailored to my 56-year-old abilities. I've never been particularly athletic or coordinated, so I was initially a little worried about how stupid I might feel trying a training program. But Emily is always encouraging and excited about my progress. She is very knowledgeable and up-to-date about current research, and does a great job of explaining what each exercise is meant to accomplish. We've been working on cardio, strength training, and flexibility. She gives me a wide variety of things to do and guides me through the complete workout each week. I'm never bored. I recommend Emily wholeheartedly for any age or fitness level. You'll love her!
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