Hello everyone! I graduated from the University of North Dakota with a bachelor’s degree in Exercise Science in 2005 and completed my Certificate of Public Health from the University of Minnesota in 2006. In addition, I have obtained my Personal Training and Lifestyle and Weight Management Certificates through American Council on Exercise (ACE).
I have several years of experience in the fields of nutrition consulting, exercise physiology and personal training. I have experience working with diverse clientele, and have assisted individuals with specific weight loss/nutrition, fitness and sports related goals.
I encourage you to join me in the quest of achieving great health and well being. I believe that staying healthy is a way of living...and I am dedicated to motivating others to achieve a healthier, happy life.