Highwood, IL 60040
Emily Emanuel has been a strong supporter of the health field since she was a teen. Her mission is to encourage individuals to participate in fitness and teach the benefits; mind, body, and spirit that fitness has. She received her Bachelor’s in Health and Human Physiology with a health promotion emphasis as well as a Bachelor’s in Dance from the University of Iowa. She has been teaching a variety of group fitness classes such as yoga, Zumba, cardio, dance and sculpting classes. She has been teaching dance styles such as ballet, modern, jazz, creative dance, and others for more than seven years. She also is a certified yoga wellness coach where she is able to work one on one and teaches ballroom dance private lessons. She enjoys expanding her knowledge by actively engaging in workshops and intensives to learn more about fitness and keep her abilities up to date. Through her love for fitness she hopes to show other’s the proper fitness path for their own lives.
She has branched out from Corporate Fitness to bring her expertise to more people and now owns Hit the Floor LLC. Hit the Floor LLC provides high quality, safe, and effective instruction through fitness, dance, and wellness programming.
ACSM - ACSM Certified Exercise Physiologist
ACSM - ACSM Certified Personal Trainer
ACSM - ACSM Certified Group Exercise Instructor
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Gold
Zumba® - Zumba® Toning
R.I.P.P.E.D. - The One Stop Body Shock - R.I.P.P.E.D. - The One Stop Body Shock
Zumba® - Zumba® Kids & Zumba® Kids Jr
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Trains within 25.00 miles of 60030