EmanProFitness .

Rego Park, NY 11374

With a total of over 15 years of experience and working currently & for the last 10 years for a major fitness company in New York, as a master personal trainer and as a fitness manager in the past. I have competed on a high level in soccer and have also served as a marine. What drives me is helping people achieve their goals through exercise and lifestyle changes.

Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me



Years Experience


Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
NASM - Corrective Exercise Specialist (CES)
NASM - Weight Loss Specialist (WLS)
Spinning - Certified Spinning Instructor (STAR 1)
ISCA - Kick Boxing Level I
Pending Verification
ISCA - Kick Boxing Level II
Pending Verification
NASM - NASM - Pre/Post Natal
Agency Unavailable
NASM - NASM - Seniors
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross

EmanProFitness's Locations


Within 25.00 miles of 11374 (Mobile Training Radius)

Additional Information


$0.00 / hr, pending medical limitations/consultation

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • former soccer player, former marine

Languages Spoken

English, Greek



26 Reviews

5.0 out of 5 Stars

  • by christina singh on Jan 27, 2016

    I've known Manny for several years. I met him at the NYSC in Rego Park in 2011. I never tried spinning before and wanted to give it a shot. I immediately started taking Manny's classes and loved it! The spin classes provided a good benchmark for the cardio portion of my current figure training competitions. Manny is an excellent spin instructor and personal trainer. He is friendly and patient with his customers, but knows how to bring the heat! :-) If you're looking for a great trainer, I highly recommend Manny.


  • by marlene schilowitz on Sep 02, 2015

    I've been going to NY Sports in Rego Park for approximately 8 yrs. I've watched Emanuel train some women in the early mornings. These women wanted to loss weight and as months passed, the pounds shed. I am a survivor of a stroke - I first went thru 5 months of various rehabs and then I knew I needed to get a trainer as I needed to get stronger . I spoke with Emanuel and started training with him since July. He pushes me with a smile on his face :-) which are the moments I hate him but I've seen myself getting stronger on my left side. I am also now able to do something that I took for granted prior to he stroke. The most important, I know that he knows of what he speaks, which is extremely important to me. He us a kind and compassionate man. I look forward to the next 3 months of work outs and knowing how much stronger I will be the first of the year.

  • by Rebecca Kizhner on Aug 28, 2015

    I've been spinning with Emmanuel for the past 5 years or so and he teaches a great class. He makes safety a priority with making sure that we stretch before and after class and that our bicycles are on the right settings. Emmanuel is a great motivator and walks around the class to check with everyone and doesn't stay on the bicycle the whole time. He also plays really good music!

  • by Joanna Kruk on Jun 14, 2015

    He is more than 5 stars...technical error with those 4 below. If you have a chance to utilize his knowledge and skills and inspiration, you will see for yourself.

  • by Joanna Kruk on Jun 14, 2015

    Eman(uel) is THE man! I am so happy I stumbled upon him at the gym.
    Not only did I accomplish my goal within 30 days of working out with him, I actually enjoyed doing it as well! :)
    It was AMAZING to feel as if my goals were his goals and we both worked in unison to make them happen. Ha! At times it seemed as if he was more enthused and determined to keep on going and be persistent in the workouts than I myself was.
    Not only is he knowledgeable, supportive, understanding and yes amusing as well :) he actually cares and motivates and switches around to the extreme limits of flexibility simply to be there and support the client in accomplishing their goal(s).
    I was not a fan of the gym before but after Emanuel's hands on guidance I actually look forward to workouts, learned how to workout smart vs hard to get the best results and very very important for me reduce lactic acid build up an cramping.
    The best trainer I've met thus far...with knowledge, true passion for what he does and heart.

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