About Me

Fitness & Wellness Professional specializing in Functional Training, Aqua Fitness, Group Personal Training & Weight Loss Programming. Jillian Michaels BODYSHRED Instructor. Global Expansion Team member & Wellness Consultant with Herbalife International. Presenter/Educator for World Instructor Train... more less
Profession
Expertise
Degrees
BS Fashion Merchandising, Mars Hill College, NC
Years Experience
11-15 years
NASM - Certified Personal Trainer (CPT)
Verified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Verified
NAFC - Group Fitness Certification
Verified
SCW - Sports Nutrition Certification
Pending Verification
Aerobic Fitness Association of America - SCW - Aqua Professional Certification
Agency Unavailable
AFAA - Group Exercise Certification
Agency Unavailable
American Heart Association
American Heart Association
K & K Recreational Insurance

Beth's Locations

Life Time Fitness - Plano - Trainer/Instructor
7100 Preston Rd, Plano, TX 75024-3203
6717 Snider Plaza, Dallas, TX 75205
www.studiomaximum.com | 972-955-3209
206 76th St, Virginia Beach, VA 23451-1915
1116 W. Parker Road Suite 310, Plano, TX 75025
Hillcrest Recreation Center - Trainer/Instructor
6906 Churchill Way, Dallas, TX 75230
972-955-3209
1676 North Coast Highway, Newport , OR 97365
www.nafctrainer.com | 972-955-3209

Additional Information

Rate
$60.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
NCCA Certified Professional
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

1 review
mark neumann
On Dec 15, 2011
I have been physically active with regular exercise (weights, cardio, running, cross-training, etc) my entire adult life and I have always considered myself to be in very good physical condition. I am always looking for ways to change up my workout routine and I began attending Beth's Functional Fitness classes eight months ago on a whim, and I have been attending almost every week since then. I can feel a significant difference in my overall fitness level because of these classes. My balance, core strength, confidence in performing everyday "functional" activities, and general sense of well-being has improved. I have been through three 10-session one-on-one training programs with trainers at my gym (a respected national chain) and in my opinion Beth's classes are as good as any one-on-one program. Beth brings a lot of enthusiasm to each and every class and makes a rigorous workout a fun no-pressure experience suitable for just about any fitness level. She encourages everyone to work hard but to not be shy about easing off if necessary. It is obvious to all those who attend her classes that she prepares ahead of time; every week she has a slightly different routine for us, each one being a total body workout.
- Mark N., Dallas, Texas

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