Plymouth Meeting, PA 19462
A private Personal Trainer since 1980, Elizabeth has worked with everything from basic fitness, posture improvement, and post physical therapy rehab, to clients with MS, or who are older in age. Elizabeth has strong skills in creative exercise solutions for physical limitations. She also has a sideline of clients who come to her purely for posture work, as well as an alternate career as a certified Metabolic Typing and Functional Diagnostic Nutrition Advisor. As a CMTA and FDNA, Elizabeth offers counseling for clients who have digestive and/or nutritional absorption issues, helping them to find the core root of the problem and remove blocking factors, to gradually improve or correct the problem. Although she offers a variety of services, and knowledge, it is never mandatory to do all of them and is purely up to the client to choose what they wish to pursue.