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Eileen Woods

Mt Laurel, NJ 08054

I am first and foremost a dancer. I have had a 30 year dance career on stage (including 15 yrs at Radio City Music Hall) and loved every minute of it. I also understood the benefits of training and never stopped taking dance class while performing which I continue to do today. In the late 80's I joined a health club and began weight training this coupled with my knowledge of the body through dance has led me to my own unique method of training my "over 50 crowd" to stay fit flexible and injury free. I began my adult life with a BA in Sociology because I wanted to help "people" and now I'm doing it!

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Verified Cert/Training
IDEA Member

About Me


  • BA, Education/Sociology, Loyola University Chicago

Years Experience


Certifications / Trainings

ACE - Certified Personal Trainer
PMA - Pilates Mat Certification

CPR Certified

American Red Cross
International CPR Institute

AED Certified

American Red Cross
International CPR Institute

Additional Information


$90.00 / hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • 30 years on stage as a Professional Dancer & Rockette

Languages Spoken

English, French



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