IDEA FitnessConnect

Dwayne Cookson

Houston, TX 77019-4823

In 2005, I decided I wanted to help others make positive changes towards improving their overall health and fitness. I obtained 4 National Certifications through the Cooper Institute. I initially began coaching part time at a local gym in Houston, TX. Towards the end of 2005 I started DCookson Fitness and took on the role of Training Manager at Fitness Exchange. I am currently coaching clients at River Oaks Gym in Houston. I have worked with over 70 clients in the past 7 years ranging in various ages, professions, conditions and fitness goals. I can proudly say each client made great progress (and is still making progress) while working together under my guidance! I hold four national certifications from the Cooper Institute in Dallas, Texas. Certified as a: Physical Fitness Specialist, Biomechanics Specialist (Exercise Mechanics) Nutrition Coach Wellness Coach Dwayne is certified in CPR and carries Liability Insurance coverage. Dwayne has won the Out Smart Readers Choice Award for Best Personal Trainer for 2006 & 2010, 2011!

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me

Degrees

  • BS, Hotel and Rest. Mgt., U of Houston

Years Experience

7-8

Certifications / Trainings

CI - Biomechanics of Resistance Training Certificate Program
Verified
CI - Coaching Healthy Behaviors Certificate Program
Verified
CI - Physical Fitness Specialist Certificate Program
Verified
CI - Providing Dietary Guidance Certificate Program
Verified
TRX - TRX Suspension Training Course
Verified
Functional Movement Systems - Function Movement Screen Certified FMS
Agency Unavailable
Vives Taining Systems - Diane Vives - Functional Training Integration Secrets
Agency Unavailable

CPR Certified

American Red Cross

AED Certified

American Red Cross - aed
Agency Unavailable

Dwayne's Locations

River Oaks Gym

1937 W Gray St
Houston, TX 77019-4823

Additional Information

Rate

$70.00 / hr, Range from $63 - $78

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Best Personal Trainer 2006, 2010, 2011 - Out Smart Readers Choice Award

Languages Spoken

English

Gender

Male

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