Donna Marchand

Charlotte, NC 28202

I specialize in motivational and goal oriented program design, corrective training, injury prevention and the mind body connection. My clients often tell me, I am the personal trainer who trains from the inside out.

Every training session reinforces your goal by building up your imagination through guided positive thought techniques that incorporate the 6 higher faculties of the mind which are,
Reason, Memory, perception, will, Intuition, and imagination.

Each session is custom designed to empower you so that you habitually feed your goal with positive attention and suggestions to overcome all obstacles as you exercise and enjoy the amazing mind and body transformation.

Understanding your true potential to be the best you can be takes commitment. Learning safe effective and expert training techniques will empower you to enjoy the process.

Contact me now at 603.759.9162 (Charlotte, NC) for a no obligation confidential consultation and I promise you will be happy you made the call.

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Verified Cert/Training

About Me

Degrees

  • BA, Design, Northeastern University

Certifications / Trainings

CPR Certified

American Heart Association
Expires: Sep 14, 2019

AED Certified

American Heart Association
Expires: Sep 14, 2019

Liability Insurance

  • Hoffman Insurance

Additional Information

Rate

$0.00 / hr, Visit website for complete list of programs and rates.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Designed a comprehensive "On Line Personal Training Guide"
  • Fitness Industry Promotion Designs For Health and Wellness

Languages Spoken

English

Gender

Female

2 Reviews

5.0 out of 5 Stars

  • by Chris Rose on Jul 01, 2011

    Donna earns high praise from me!!! At 40-something I “was” a sporadic exerciser at best, yet I signed on to ride in the PMC, the challenging 192 mile cycling fundraiser . . . and then panicked! I contacted Donna via email in the very early morning hours and received a call back that day. She is a great listener, and reassured me that my goal could be met in the very few short months we had before the event. Donna designed a plan specifically for me! She helped me work out the kinks, overcome my limitations with ease, and develop a positive mindset; and she made it fun! Donna is extremely positive, has a “whole”-istic strategy to health and wellness, getting it done with patience and enthusiasm! She really turned this anti-gym, anti-workout person around. I use Donna’s techniques daily and feel like a new person. I’m very thankful I found her!!

  • by karen girard on Aug 17, 2010

    I would highly recommend Donna to anyone looking for a personal trainer. She takes the time to understand your goals and design a regimen just for you. She also brings together the mind, body and spirit connection...which I find VERY motivating. I really like the fitness, healthy eating and healthy mind all brought together for a very reasonable price. You really need to call her!!!