Donna Marchand

Donna earns high praise from me!!! At 40-something I “was” a sporadic exerciser at best, yet I signed on to ride in the PMC, the challenging 192 mile cycling fundraiser . . . and then panicked! I contacted Donna via email in the very early morning hours and received a call back that day. She is a great listener, and reassured me that my goal could be met in the very few short months we had before the event. Donna designed a plan specifically for me! She helped me work out the kinks, overcome my limitations with ease, and develop a positive mindset; and she made it fun! Donna is extremely positive, has a “whole”-istic strategy to health and wellness, getting it done with patience and enthusiasm! She really turned this anti-gym, anti-workout person around. I use Donna’s techniques daily and feel like a new person. I’m very thankful I found her!!

I would highly recommend Donna to anyone looking for a personal trainer. She takes the time to understand your goals and design a regimen just for you. She also brings together the mind, body and spirit connection...which I find VERY motivating. I really like the fitness, healthy eating and healthy mind all brought together for a very reasonable price. You really need to call her!!!