Somerville, MA 02143
I am an assistant fitness program manager, group fitness and specialty program instructor for Plus One Health and Management Corporation at the Harvard Business School's Fitness & Recreation Center. Weekly, I conduct a group fitness class-phys ed revolution-which incorporates various components of physical fitness; stabilization, balance, coordination, speed, power, quickness, agility and mobility.
All Natural Athlete is a fitness company I founded in 2010 which is defined by this mission statement; the driving force behind All Natural Athlete is the total dedication to helping individuals achieve and maintain a high level of performance in their training and/or day to day activities.
Ultimately though, along with developing innovative fitness programming, our strong suit as fitness professionals will be our ability to communicate effectively with prospective clients or gym members giving them a logical rationale for our training/nutrition/lifestyle recommendations and why these recommendations are the best way for them to achieve the results they are looking for.
ACSM - ACSM Certified Exercise Physiologist
NSCA - Certified Strength and Conditioning Specialist
NASM - Corrective Exercise Specialist (CES)
NASM - Performance Enhancement Specialist (PES)
USA Weightlifting - Level 1 Weightlifting Coach
CHEK - Exercise Coach
IYCA - Youth speed & agility specialist level 1
USA Track & Field - Level 1 Track & Field Coach
Trains within 10.00 miles of 02143