health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (86)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Donald Stroup

New Baltimore, MI 48047-4280
Contact Donald
Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
  • Overview
  • Classes & Events
  • Videos
  • Answers

About Me

HELLO MY NAME IS DONNIE STROUP.I AM THE OWNER OF "THE FITNESS EXPERT" PERSONAL FITNESS TRAINING.MY GOAL AS A FITNESS TRAINER IS NOT TO MAKE MYSELF LOOK GOOD ,BUT HELP MY CLIENTS LOOK AND FEEL BETTER.MY PASSION IS TO HELP OTHERS REACH THIER FITNESS GOALS AND MAINTAIN THEM.THAT IS MY MAIN OBJECTIVE.MY... moreHELLO MY NAME IS DONNIE STROUP.I AM THE OWNER OF "THE FITNESS EXPERT" PERSONAL FITNESS TRAINING.MY GOAL AS A FITNESS TRAINER IS NOT TO MAKE MYSELF LOOK GOOD ,BUT HELP MY CLIENTS LOOK AND FEEL BETTER.MY PASSION IS TO HELP OTHERS REACH THIER FITNESS GOALS AND MAINTAIN THEM.THAT IS MY MAIN OBJECTIVE.MY SPECIALTIES ARE TO TEACH GOOD SOLID TRUTHS ON FUNCTIONAL TRAINING,FOR OLDER ADULTS,IN FLEXIBILITY,ARTHRITIS,BALANCE,AND MUSCULAR STRENGTH.I HAVE ALSO BEEN THE TEAM TRAINER FOR HOCKEY AT HIGH SCHOOL AND JUNIOR LEVEL AS A PREP FOR COLLEGE LEVEL.I ALSO TEACH SMALL GROUP TRAINING SUCH AS SPINNING(INDOORCYCLING),BOOTCAMP,SPORT SPECFIC TRAINING,I AM ALSO QUALIFIED TO SPEAK AT SEMINARS,WITH SUCH TOPICS AS NUTRITION,WELLNESS AND,EXERCISE.I STARTED OUT IN 1999 AND IN 2000 OPENED THE FITNESS EXPERT,BUT HAVE BEEN INVOLVED IN FITNESS FOR OVER 30 YRS.I TRAIN MY CLIENTS IN MY TRAINING STUDIO,HOME,OFFICE, POWERHOUSE GYM, CHES TWP,MI AND AM CERTIFED AND INSURED. less
Profession
Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Kettlebells, Personal Training, Stretching/Flexibility, Walking
Specialties:
Athletic Training, Back Pain Prevention/Postrehab, Bodybuilding, Cardio Workouts, Diet and Nutrition, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Lower Back Pain, Men's Fitness, Nutrition , Personal Training, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching
Degrees
Years Experience
10-15 years
ACE - Personal Trainer
Verified
W.I.T.S. - Personal Fitness Trainer Certification
Verified
American Red Cross
American Heart Association
RED CROSS
American Red Cross
American Heart Association
RED CROSS
Liability Insurance
Hoffman Insurance

Donald's Locations

POWERHOUSE GYM - Trainer/Instructor
33089 23 Mile Rd, Chesterfield, MI 48047
Get Directions
The Fitness Expert - Trainer/Instructor
Within 5 miles of 48047 (Mobile Training Radius)
586-615-7060

Additional Information

Rate
$50.00 / hr
My rate can vary between 40.00 to 65.00 depending on distance and number of sessions purchaced
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

No reviews
  • Be the first to review

Add Review/Comment

 
1 + 1 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in New BaltimoreView all Fitness Instructors in New Baltimore
Follow My Updates
My Facebook Page

Upcoming Classes & Events

04

BOOTCAMP

June 4, 2012
07

BOOTCAMP

June 7, 2012
11

BOOTCAMP

June 11, 2012
View All Classes/Events

Donald's Exercise Videos

Modified plank with Row.

September 13, 2011
View All Videos

Donald's Answers

Should the Food and Drug Administration Start Regulating Supplements?

I agree thier should be some regulation,although I do not think it should be yet another government program to tell us w... read more

View all Answers

Donald's Recent Blog Posts

No blog posts
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • Inspire the World to Fitness®
    • IDEA Experts
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map