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Dominica D'Avella

Our mission at I.D.E.A.L. is to help you feel better, look better and perform better. Our customized programs are based on the most current research in fitness, nutrition, optimal functioning, and self-care. Let us help you be your ideal self!

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BA, Theory of Health Behavior, Swarthmore College
  • AA, Liberal Arts/Biological Science, Berkshire Community College
  • AA, Business Administration, Berkshire Community College

Years Experience

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
ACE - Certified Health Coach
Verified
ACSM - ACSM Certified Exercise Physiologist
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
FAI - Functional Aging Specialist
Verified
FMS - FMS Certification
Verified
GI - Certification in Applied Functional Science® (CAFS)
Verified
MAT® - MAT® Jumpstart
Verified
MELT - MELT Hand and Foot Instructor Training
Verified
NASM - Golf Fitness Specialist (GFS)
Verified
TRX - TRX Functional Training Course
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
Dragon Door RKC - Hardstyle Kettlebell Certification™
Pending Verification
IAWHP - Worksite Health Promotion
Agency Unavailable

CPR Certified

American Heart Association
Expires: Oct 26, 2017
Unknown
Expires: Aug 05, 2017

AED Certified

American Heart Association
Expires: Oct 26, 2017
Unknown
Expires: Aug 05, 2017

Liability Insurance

  • Hoffman Insurance

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