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Dolly Tan Seeburger

SAN RAMON, CA 94582-5738

Welcome to my page. My name is Dolly T. Seeburger and I am an American Council on Exercise (ACE) certified personal trainer. I am also currently pursuing my National Academy of Sports Medicine (NASM) certification for Corrective Exercise Specialist (CES). I hold a current CPR and AED certification from the American Heart Association.

Serving in the Danville, CA community I have helped many of my clients attain their fitness goals. My areas of expertise includes weight loss/gain, senior mobility and functional strength, sports specific programming, core conditioning and flexibility training.

My journey to fitness was never easy and that is why I can relate to so many of my clients. I understand and empathize with what others are going through and I have been successful in coaching many not just in the physical aspect but also how to approach a fitness goal mentally and emotionally. I don't see myself as a "counter of reps" or a "programmer", instead I am my client's biggest supporter, motivator and educator.

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Verified Cert/Training

About Me


  • Bachelor's Degree, Advertising, LUCT
  • Bachelor's Degree, Advertising/Graphic Desing, LUCT

Years Experience


Certifications / Trainings

ACE - Personal Trainer

CPR Certified

American Heart Association

AED Certified

American Heart Association

Additional Information


$0.00 / hr, 1-on-1 training session (1 hour)

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Young Achiever's President's Award

Languages Spoken

Chinese, English



4 Reviews

5.0 out of 5 Stars

  • by Amrita Bajwa on Aug 10, 2012

    Dolly is a fantastic trainer - I came home to California from living on the East Coast about a month and a half ago, not feeling too good about myself and my body. I began training with her and in just a few weeks I have lost 7 pounds and a total of 3.5 inches; in addition to gaining serious MUSCLE, confidence and a better self-image. Time flies by when you are exercising with Dolly, she makes working out intense and absolutely fun! She is extremely knowledgeable about nutrition and different training techniques, and will take the time to answer all of her clients' pressing questions.

    I wholeheartedly recommend Dolly as a trainer to everyone and anyone who is looking to improve their health. Plus, she is a great hiking buddy!

    - amrita

    Response by Dolly Tan Seeburger on Aug 10, 2012

    Thank you dearie! You have fun where you're going and keep checking in with me on drop box ok? Remember our goal and I'll see you in Dec!

  • by Ron Glaser on Jul 10, 2012

    I am an over-65 gym rat who, before Dolly, had never had a trainer. I am in good shape and pretty strong, with a history of nearly daily athletic activity throughout my life.

    Dolly approached me at Bally’s in Danville and asked if I had an interest in getting stronger. Because she is so cheerful and obviously extremely fit, I decided to see what she could do.

    I am amazed how helpful she has been. Her impressive knowledge of muscle kinetics and training strategies induced me to discard a workout routine I had let evolve over the years, and adopt a balanced, systematic whole body program. In a short period of time I have observed significant improvements in strength, flexibility and posture. This is exciting.

    Dolly is remarkable in her ability to analyze technique and offer corrective direction. She is readily able to see what I am doing wrong and what I must do to make it right. She understands physiology so well she can easily articulate proper form and function.

    Another thing Dolly does well is to provide a regimen of stretching between exercises so that I am comfortable and efficient throughout the workout.

    Finally, Dolly is so enthusiastic and upbeat that I feel good during and after the workout.

    Dolly is a very caring person and an excellent trainer.

    Ron Glaser

    Response by Dolly Tan Seeburger on Jul 11, 2012

    Thanks so much Ron. You're an inspiration to me. Everyone should listen to your story and be motivated.

  • by Jamie Schiller on Jul 10, 2012

    Dolly is an awesome trainer! She is very knowledgeable about exercising safely and effectively and makes every session fun and unique. She helped me reach my goal of toning up for the summer by making me keep a food journal and teaching me about nutrition as well as pushing me to my full potential at the gym. I would definitely recommend training with Dolly if you want fast results!

    Response by Dolly Tan Seeburger on Jul 10, 2012

    Thank you Jamie. You are super disciplined and focused, and I believe that you can go really far. Just keep your goals in sight and strive to be better. Hawaii here we come!

  • by Mary DiPiazza on Jul 07, 2012

    From our very first meeting together, I felt completely at ease with her friendly, caring and personable manner. She seemed genuinely concerned about my health and well being, even more than I did for myself! She encouraged me to eat right and her enthusiasm for my well being motivated me to also care more about my health, not just about my "weight" although, happily, that is dropping as well. Dolly has so many imaginative ways to work out, I never get bored, nor do my muscles. Dolly always checks in with me prior to our sessions to see how I'm feeling- energy level etc., or to see if I have any areas that are excessively sore or painful. She's able to work around the kinks and quirkiness of my body and still provide me with an awesome workout. Dolly has a quiet and understated style of motivation that really works for me. She is patient, but determined - determined to help me reach me goals. Her excitement is infectious.

    I highly recommend Dolly as a personal train er and would welcome the opportunity to talk with anyone personally regarding this recommendation as well.

    /s/ Mary DiPiazza
    Cell: 925-413-1554

    Response by Dolly Tan Seeburger on Jul 09, 2012

    Thank you Mary! Together we'll get you to where you want to be :)

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