Point Clear, AL 36564-0638
I just LOVE LOVE LOVE being fit & LOVE LOVE LOVE sharing the joy of being fit with others - whether they are my personal training clients or attendees at a fitness education workshop.
I have been a certified aerobics instructor since 1987 and have been a certified personal trainer since 1992. I own my own private group training studio in Fairhope, AL. I believe that people who say they don't enjoy exercise just haven't found the right exercise. I specialize in helping individuals enjoy exercise and encourage them to embrace fitness as a lifestyle not just as a quick fix for the present.
In addition to owning a personal training studio, I currently serve as the Director of Education for FiTOUR a provider of continuing education for fitness professionals around the world. My position with FiTOUR allows me to continuously educate myself on current research in the areas of health & wellness.
I am an example of "Love What you Do & Do What You Love" to reach success. I never wake up and dread going to work. My work is my life and my life is my work.
ACE - Group Fitness Instructor
FiTOUR® - Advanced Personal Trainer
FiTOUR® - FiTOUR® Primary Pilates Certification
FiTOUR® - FiTOUR® Primary Yoga Certification
FiTOUR® - FiTOUR® Stability Ball Certification
FiTOUR® - FiTOUR® Step Certification
FiTOUR® - FiTOUR® Worksite Health & Wellness Coordinator Certification
AFAA - Group Exercise Certification
AFAA - Personal Trainer Certification