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Dimitris Kandris

Athens 17402, GR
www.kandris.com
Contact Dimitris
Pilates Instructor Fitness Instructor Wellness/Lifestyle Coach Massage Therapist Personal Trainer Physical Therapist Tai Chi Instructor Yoga Instructor
  • Overview
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About Me

NCCA-Accredited Cert.
IDEA Member
Dimitris is a well known Group Fitness Instructor and Personal Trainer in Greece . He is ACE & AFAA certified and also a registered kinisiotherapy specialist & massage therapist. He specializes in creative dance, Group Strength and Stability training, Pilates, and fitness yoga. He is part of the BOS... moreDimitris is a well known Group Fitness Instructor and Personal Trainer in Greece . He is ACE & AFAA certified and also a registered kinisiotherapy specialist & massage therapist. He specializes in creative dance, Group Strength and Stability training, Pilates, and fitness yoga. He is part of the BOSU® International Master Trainer Team, and has trained as a Full Pilates instructor from STOTT Pilates® is a certified instructor by TRX Suspension trainer level 1,2, group Nd rehab, RIP Trainer, Spinning®, LESS MILLS BODY PUMP®, RPM®, BODY BALANCE/FLOW®, ZUMBA Fitness® ,AQUA ZUMBA & ZIN member. He is licence to teach Hatha Yoga (Lotos Yoga) and member of the Yoga Alliance Int. 200hrs. Dimitris run his own unique continuing education service in Athens, Fitness Training Clinics, belongs to FG2000, and teaches specialized workshops to other fitness professionals . He has been spreading his expertise for more than 20 years, presenting workshops both within Greece and beyond, including the UK, Portugal, Cyprus and USA. Member of Aquatic Exercise Association and IDEA. less
Profession
Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach, Massage Therapist, Personal Trainer, Physical Therapist, Tai Chi Instructor, Yoga Instructor
Expertise
Activities:
Aerobics, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, Tai Chi, TRX (Suspension Training), Water Fitness, Zumba (Latin Dance)
Specialties:
Aerobics, Cardio Workouts, Core Training, Corporate Wellness, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Massage Therapy, Mind-Body Fitness, Personal Training, Physical Therapy, Postrehab/Injury Recovery, Prenatal Fitness, Strength Training, Toning and General Fitness, Weight Management, Weight Training, Wellness Coaching
Degrees
, AKMI IVT
Reg Massage Therapist , AKMI IVT
Years Experience
16-20 years
ACE - Group Fitness Instructor
Verified
MH&F - Full Certification
Verified
Spinning - Certified Spinning Instructor (STAR 3)
Verified
TRX - TRX Rip Training Course
Verified
TRX - TRX Sports Medicine Suspension Training Course
Verified
TRX - TRX Suspension Training Course
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Basic 2
Verified
Zumba® - Zumba® Toning
Verified
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Unavailable
AFAA - Group Exercise Certification
Agency Unavailable
EFR primary care(CPR) and secondary care
EFR primary care(CPR) and secondary care
Not Insured

Dimitris's Locations

HOLMES PLACE ATHENS - Trainer/Instructor
VOUKOURESTIOU & STADIOU 4, ATHENS 10564, GR
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HOLMES PLACE MAROUSI - Trainer/Instructor
AGIOU KONSTANTINOU 40, AMAROUSIO 15124, GR
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Holmes Place Glyfada - Trainer/Instructor
Grigoriou Lampraki, 83, Glifada 166 75 , GR
www.holmesplace.gr | +30210 96.90.096
Get Directions

Additional Information

Rate
$70.00 / hr
there are special discounts if you buy 10 hours in advance!
Payment Methods
Cash
Awards & Accomplishments
BeneFIT 2 Live strong cause
Languages Spoken
English, Greek
Gender
Male
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Dimitris Kandris - Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach
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    Upcoming Classes & Events

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    Dimitris's Exercise Videos

    ZUMBA Brazileira

    March 17, 2013

    27th years anniversary in the fitness industry

    July 12, 2012

    One on One Rehearsal Final Enduradance choreography 2009

    July 3, 2012
    View All Videos

    Dimitris's Success Stories

    No success stories

    Dimitris's Answers

    Choreograph or Freestyle is the best way to train clients in a fitness Club?

    For my friend Yoav...I think you have many years to follow a choreograph program like i used to do in the early 90's...Y... read more

    Why are roll ups and roll downs in Pilates, not a good "core" exercise?

    ...to activate the deep core muscles( local stabilizers) you have to place your spine in a neutral position! Then you ha... read more

    Which personal training certifications require a practical exam rather than just a written exam?

    I think that AFAA , ACSM are requiring a practical and a theoretical exam. But I think that instructors that are sitting... read more

    View all Answers

    Dimitris's Recent Blog Posts

    "Oriental Escapade"

    posted on April 6, 2011

    my official blog is on my web site have a look

    posted on August 6, 2010
    View All Blog Posts
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