Hi, I am Personal Fitness Professional and Health coach that resides on Long Island.
I received Thumbtack 2015/2016 Best Fitness Trainer Award for Garden City
I specialize in Strength training, Pilates,toning, TRX Suspension training, senior strength training, and balance. I also provide nutrition meal planning to assist with weight loss.
Personal Training is available in-home or in a gym/studio environment. Individual or group session available.
Studio locations in Oceanside and Garden City, NY