Diane Kephart

West Grove, PA 19390

Since my days as a collegiate swimmer, and now as a mom balancing the demands of work and family, being active has been a key part of my well-being. A combination of exercise and sensible diet will help you build the foundation for long term health and happiness.

My mission is to give my clients the tools and motivation necessary to help them reach their individual goals.

IDEA Member

About Me

Degrees

  • Bachelor's Degree

Years Experience

3-4

Certifications / Trainings

ACE - Certified Personal Trainer
Expired

CPR Certified

American Heart Association
Expires: Feb 01, 2017
American Red Cross
Expires: Sep 14, 2011
Amerian Heart Association
Expires: Dec 31, 1969

AED Certified

American Heart Association
Expires: Feb 01, 2017
American Red Cross
Expires: Sep 14, 2011
Amerian Heart Association
Expires: Dec 31, 1969

Diane's Locations

Travel-iN Fitness, PA

Within 25.00 miles of 19390 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, please contact me for rate details

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • my clients are the best!

Languages Spoken

English

Gender

Female

10 Reviews

5.0 out of 5 Stars

  • by Susan Burkhart on Nov 10, 2016

    I have been working with Diane for several months and she is awesome. She has pushed me further than I ever thought I could go and has given me so many great workouts that I can do in the privacy of my own home. She has shown me the importance of warming up, balance, and working on your core. She takes a personal interest in her clients!!

  • by j Gutierrez on Aug 22, 2016

    Diane is an awesome Personal Trainer - punctual, creative, and very fitness savvy from exercise to nutrition. I would highly recommend her for all fitness levels as she can adapt any circuit to make it easier or more challenging. A consummate professional!

  • by Lucy Oblonsky on Aug 24, 2015

    Diane has been working with me this year, and with my 14-yr-old son this summer. Her workouts have been perfect for me and are clearly targeted towards the issues I wanted special help with -- for me this was improving my weight training/strengthening workouts....for my son it was simply supporting a healthy workout plan that was age and fitness appropriate. It is so convenient having Diane come to our home. She is always punctual and is a great communicator. She pushes us to do our best and stretch ourselves but isn't at all aggressive about it. Perfect fit for us. The workouts are always different, which is fun and she always provides a summary of the workout we did, so I can keep it up on the days we don't meet. I'm glad to have found Diane!

  • by Sandi Leone on May 08, 2015

    Diane has been working with my sister and myself for several months. The workouts have been tailored to meet our needs and we have made great improvements. She has guided us with diet suggestions which have been a help. She is always upbeat and has a great sense of humor.
    Having her come to my home is also very convenient. She has modified some workouts to decrease any incidence of low back pain. Diane is very knowledgeable and a great instructor.

  • by Lynne Basilio on May 07, 2015

    I've been working with Diane for several months and have enjoyed every session. She listens to any concerns you have and tailors the workouts to the individual. It's never boring. She pushes but in a good way, she's positive and encouraging, and has a great sense of humor. She's great in helping sort out all the diet and exercise info that we're so inundated with. Diane is passionate about what she does and that comes across during your time with her.

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