Questions Answered by Dennise

Group Fitness Instructor or Group Fitness Imposter?

19 Answers | Asked by Serena Pharr 1149 days ago
Answered by Dennise Jones 1033 days ago
Hi Serena - Love the question! I've had to deal with it as a Training Director and as a Group Fitness Director (I am a T... read more

What is your professional mission statement?

10 Answers | Asked by Joanne Duncan-Carnesciali 1354 days ago
Answered by Dennise Jones 1284 days ago
My goal as a Group Fitness Instructor, to make classes fun, educational, productive, and effective for participants. As ... read more

What would you rather prefer..."Weight Loss" or "Fat Loss"?

22 Answers | Asked by Jon McQueen 1401 days ago
Answered by Dennise Jones 1284 days ago
Fat Loss - most definately! Most people (women) don't understand weight loss unless you explain it. The ea... read more

As a group instructor, do you find it challenging to fit in your own workouts without overtraining?

4 Answers | Asked by Nicole Barr 1284 days ago
Answered by Dennise Jones 1284 days ago
Hi Nicole - I understand your concerns. I teach 10 classes a week and had the same fear. However, a while back I learne... read more

I have a client who trains with other trainers on the weekends. How do I ensure she is getting a well rounded program?

16 Answers | Asked by Andrea Dietzen 1446 days ago
Answered by Dennise Jones 1284 days ago
Another option could be sitting with your client to review her "aggressive weight loss goals" and talk about the PLAN th... read more