Swedesboro, NJ 08085
My goal as a Group Fitness Instructor is to make classes fun, educational, productive, and effective for participants. As a Personal Trainer, to bring the same into a personal plan for a fit lifestyle based on an individual's real life outside the gym.
My ultimate mission as a Fitness Professional is to reach target communities to help change the face of personal training from being thought of as primarily for the young, the athelete, or the well-to-do. To help women incorporate a more balanced fitness regimen into their everyday lives, as well as reaching people whose fitness factors are as much a socio-economic issue, as it is their "diet".
AAAI-ISMA - Bender Ball Instructor
AAAI-ISMA - Kickboxing Instructor Certification, Phase I
AAAI-ISMA - Personal Fitness Trainer Certification
AAAI-ISMA - Step Aerobic Instructor Certification
AAAI-ISMA - Total Body Strength Conditioning Certification
Interactive Fitness Trainers of America - Kickbox Certification