Deirdra Rogers

Fairfax, CA 94930-2009

We are all athletes at different levels, and you will benefit from training whether preparing for a competitive sport or preparing to maintain your independence through your lifetime. Appropriate progression is the key to a successful fitness program. For 30 years, I have taught dozens of types of classes, trained hundreds of clients and continued to research and refine my offerings.
I will show you the latest workout techniques that will produce great results. You will lose fat, gain muscle, have greater aerobic capacity, and be more balanced and flexible.
I currently train clients at Women's Fitness Center, Fairfax; Fairfax Gym, Fairfax; TJ's Gym, San Rafael and Woodacre Improvement Club, Woodacre. I can meet you at your club, or I can bring the equipment we need to your home or neighborhood park.

Show More
Verified Cert/Training
IDEA Member

About Me

Degrees

  • Sociology, Univ. of Missouri
  • BA, Sociology, Univ. of Missouri

Years Experience

16-20

Certifications / Trainings

ACE - Personal Trainer
Verified
CrossFit - Level I Coach
Agency Unavailable
Unknown Agency - Older Adult Fitness
Agency Unavailable

CPR Certified

American Red Cross
RED CROSS

AED Certified

American Red Cross

Liability Insurance

  • Philadelphia Indemnity Inc. Co.

Deirdra's Locations

TJ's Gym

2240 Fourth St.
San Rafael, CA 09430

Women's Fitness Center

2088 Sir Francis Drake Blvd.
Fairfax, CA 94930

Woodacre Improvement Club

1 Garden Way
Woodacre, CA 94973

Manor School Kindergarten Playground

150 Oak Manor Drive
Fairfax, CA 94930

Forest Knolls Park

On the corner of Montezuma Ave and Guadalupe Ave.
Forest Knolls, CA 94933

San Geronimo Valley Community Center

6350 Sir Francis Drake Blvd.
San Geronimo, CA 94963

Fitness Defined

Within 10.00 miles of 94930 (Mobile Training Radius)

Additional Information

Rate

$22.00 / hr, Rate depends on gym and number sessions and participants

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • 15-year service award, 24-Hour Fitness
  • Fourth Place, 2011 CrossFit games, Women's 60+ category
  • Second Place, 2013 Northern California Master's Comp,
  • Fourth Place, 2011 CrossFit games, Women's 60+ category
  • Second Place, 2013 Northern California Master's Comp, Women's 60+ Category

Languages Spoken

English

Gender

Female

0 Reviews

  • Be the first to comment