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deena 'SnapShot' Clemente

New York, NY 10036
Contact deena 'SnapShot'
Athletic Trainer or Coach Fitness Instructor Wellness/Lifestyle Coach Nutritionist or Dietitian Personal Trainer Sports Conditioning Pro
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About Me

SnapShot and WandeePop are pioneers of Hip Hop Freestyle Party Dancing and co-creators of Snap, Pop n' Rock (name recently changed from Snap, Pop n' Lock) dance and fitness workshop. SPn'R combines hip hop technique drills (Popping, Rocking, Freestyle Hip-Hop party dancing) with strength training... moreSnapShot and WandeePop are pioneers of Hip Hop Freestyle Party Dancing and co-creators of Snap, Pop n' Rock (name recently changed from Snap, Pop n' Lock) dance and fitness workshop. SPn'R combines hip hop technique drills (Popping, Rocking, Freestyle Hip-Hop party dancing) with strength training, cardio endurance and flexibility combos. These Boogie Down Bronx Nuyoricans bring the streets into the studio by incorporating 'freestyle' into the combinations and attitude on the dance floor. Hip Hop should be experienced so the music compilations are important to give you the atmosphere of Peace, Unity, Love & having Fun. While learning technique and working up a sweat in the warm-up you will have 'Hip Hop Trivia 101' where you will learn the history of dance moves, music, pioneers, style, wellness tips for injury prevention and well-being. less
Profession
Athletic Trainer or Coach, Fitness Instructor, Wellness/Lifestyle Coach, Nutritionist or Dietitian, Personal Trainer, Sports Conditioning Pro
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Choreography, Circuit Training, Core Conditioning, Dancing, Hiking, Meditation, Mind & Body, Personal Training, Stretching/Flexibility, Volleyball, Walking, Water Fitness, Yoga, Zumba (Latin Dance)
Specialties:
Athletic Training, Back Pain Prevention/Postrehab, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
BA Business Communications, College of Mount Saint Vincent
Years Experience
10-15 years
ISSA - Personal Trainer Certification
Not Verified
American Red Cross
American Red Cross
Liability Insurance
Fitness & Wellness Insurance Agency

deena 'SnapShot''s Locations

The Ailey Extention @ Alvin Ailey American Dance Theater - Trainer/Instructor
405 west 55th street (9th ave), new york, NY 10019
www.aileyextention.com | 2124059018
Get Directions
PeriDance - Trainer/Instructor
126 E 13th street b.w 3rd and 4th street, New York, NY 10003
www.Peridance.com | 2125050886
Get Directions
Broadway Dance Center - Trainer/Instructor
322 W 45th street, 3rd floor, New York, NY 10036
www.Bwydance.com | 2125829304
Get Directions

Additional Information

Rate
$85.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Ladies Get Down Hip Hop Honors Award
Ladies Get Down Hip Hip Choreography Award
Languages Spoken
English, Spanish
Gender
Female
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    deena 'SnapShot''s Exercise Videos

    Snap, Pop n' Rock Workshop Hip Hop Training Segment

    August 12, 2010

    Snap, Pop n' Rock Workshop Flexibility Training Segment

    August 12, 2010

    Snap, Pop n' Rock Workshop Strength Training Segment

    August 12, 2010
    View All Videos

    deena 'SnapShot''s Answers

    Have you adjusted your personal training prices and packages because of the economy? If so how?

    yes, I added discount packages of 25 or more with a 10% or sometimes 15% discount with a 10 to 12 week expiration and di... read more

    Do you ever volunteer your services? If so, how do you decide which volunteer opportunities to take?

    I volunteer my dance and wellness services to the community in areas i grew up. I did not have the luxury to afford dan... read more

    Do you do any trading for services that you use?

    yes, i trade personal training services or dance technique classes for use of studio space at dance studios when i need ... read more

    View all Answers

    deena 'SnapShot''s Recent Blog Posts

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