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Debra Stefan

Henderson, NV 89011
Contact Debra
Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Sports Conditioning Pro Yoga Instructor
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About Me

Founder and director of “Live-In-Fitness” residential services in the Las Vegas area of Henderson, Nevada Fitness speaker/educator, group fitness instructor, personal trainer, Jumprope coach, and master yoga teacher. Practiced yoga since age 15, resident instructor at18 serving 2 yrs full... moreFounder and director of “Live-In-Fitness” residential services in the Las Vegas area of Henderson, Nevada Fitness speaker/educator, group fitness instructor, personal trainer, Jumprope coach, and master yoga teacher. Practiced yoga since age 15, resident instructor at18 serving 2 yrs full-time for the Integral Yoga Institute of Los Angeles Classically trained dancer, performed Las Vegas productions-Tropicana Hotel's "Folies Bergere", MGM’s "Hallelujah Hollywood" Since 1979 Jump rope coach for university athletics, local health clubs, youth rec programs, national teams Guiness Book of World Records- broke record for longest public rope jumping marathon 10 hours performed as MDA fundraiser ’81 NPC National Physique Committee sanctioned judge ’84-‘85. Top finalist Ms. National Fitness premiere competitions ‘85–‘86, special guest performer ‘87 Instructor/creator UNLV accredited jump rope program 1985-87 School of Physical Education, Athletic Dept football/basketball USA Jump Rope Federation regional tournament director ’97-‘98 developed AAU Junior Olympics nationally ranked jump rope team Debra’s jump rope training courses have been accredited through Nevada Board of Education offered at college-postgraduate level Certified in Personal Fitness Training, Youth Fitness, Senior Fitness, and Golf Fitness. 37 years of professional involvement in the fitness industry less
Profession
Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Sports Conditioning Pro, Yoga Instructor
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Boxing, Core Conditioning, Hiking, Kettlebells, Kickboxing, Meditation, Mind & Body, Personal Training, Rowing, Stretching/Flexibility, Trail Running, TRX (Suspension Training), Yoga
Specialties:
Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kids' Fitness, Lifestyle Coaching, Men's Fitness, Mind-Body Fitness, Personal Training, Plyometrics, Senior Fitness, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
Years Experience
16+ years
ISSA - Personal Trainer Certification
Verified
Liability Insurance
Fitness & Wellness Insurance Agency

Debra's Locations

Live-In Fitness Boot Camp - Owner/Manager
620 Via Colmo Avenue, Henderson, NV 89011
http://www.live-in-fitness.com | 702-898-4622
Get Directions

Additional Information

Rate
$80.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Debra Stefan is the founder and director of “Live-In-Fitness” residential services in the Las Vegas area of Henderson, Nevada
Fitness speaker/educator, group fitness instructor, personal trainer, Jumprope coach, and master yoga teacher.
Practiced yoga since age 15, resident instructor at18 serving 2 yrs full-time for the Integral Yoga Institute of Los Angeles
Classically trained dancer, performed Las Vegas productions-Tropicana Hotel's "Folies Bergere", MGM’s "Hallelujah Hollywood
Since 1979 Jump rope coach for university athletics, local health clubs, youth rec programs, national teams
Guiness Book of World Records- broke record for longest public rope jumping marathon 10 hours performed as MDA fundraiser ’81
NPC National Physique Committee sanctioned judge ’84-‘85.
Top finalist Ms. National Fitness premiere competitions ‘85–‘86, special guest performer ‘87
Instructor/creator UNLV accredited jump rope program 1985-87 School of Physical Education, Athletic Dept football/basketball
USA Jump Rope Federation regional tournament director ’97-‘98 developed AAU Junior Olympics nationally ranked jump rope team
Her jump rope training courses have been accredited through Nevada Board of Education offered at college-postgraduate level
Certified in Personal Fitness Training, Youth Fitness, Senior Fitness, and Golf Fitness.
37 years of professional involvement in the fitness industry
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

5 reviews
  • Write a review
Tony J
On Dec 07, 2011
I am male, in my 50s and stopped exercise and really watching my diet a couple of years ago. After some half-hearted attempts this year I was about to go to Vegas for a short convention. I did a search and found Debra and the rest is history! Debra is a real pro who knows how to encourage and how to provide distinct instruction. I was not grossly out of shape, but she got me back to a good fitness level, I lost weight and showed me how to eat healthy again. (I knew but I was lazy.) Her program is inspiring since you want to succeed for yourself and Debra. In the months I have been home I have been able to maintain and broaden my exercise routine and diet, thanks to her.
Y. S.
On Jan 13, 2011
Debra and Corky's Live in Fitness is a beacon of honest to god weight loss. With them, you will lose weight the old fashioned way: by working your butt off, while having fun and nourishing your body with proper nutrition.
Rocky Balboa's "That's how winning is done!" has a whole new meaning to anyone who spent any time with Debra and Corky.
I was looking for someone who would help me transform my lifestyle and living with Debra and Corky was just what the doctor ordered. I learned what it means to lead a healthy lifestyle seeing them juggle competing priorities while still ensuring that they eat right and exercise. I returned to my family with all the tools I need to complete a transformation of my body.
Debra's Response on Nov 11, 2011:
Corky no longer works here, but our results are even more life changing than ever! Josh Brown, former MMA pro drops in to give a variety of fat-burning exercises in his MMA Fitness workout. Debra, as always--is your 24/7 Live-in Fitness host!
Buster Renaud
On Jan 13, 2011
Her desire for your success encourages you to strive to surpass your expectations. I recommend Debra Stefan not just as a "Body-for-Life" coach, but for any activity that requires a knowledgeable, dedicated and disciplined trainer.
Charles Field
On Nov 09, 2010
If you are serious about your workouts then Debra is for you. She is not some trainer who walks around for 50 minutes with a clip board. She is in there with you. I have used maybe 10 trainers in my life and she is by far the most knowledgeable one I've ever worked with. She knows her profession and understands the science.
Lynn Fuller
On Nov 09, 2010
Debra is the standard by which all instructor/trainers are measured. Debra's background, experiences, devotion and ability to have her students produce results are unequaled and everyone in town knows it. The benefits of training with Debra have truly been life changing for me. Through Debra's assistance my body instantly started doing things physically that made my mind open up so I could stay out of my own way mentally and let my body go to levels way beyond what I had hoped for. Service and quality have become almost non-existent these days. What I have received from Debra cannot be taken away and will benefit me for the rest of my life.

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Debra's Exercise Videos

Wood Chop WarmUp and WorkOut

November 9, 2010
View All Videos

Debra's Success Stories

75.5 Lbs in 70 Days-From 429 Lbs and Sedentary

July 7, 2011

25 Lbs in 25 Days

August 5, 2010
View All Success Stories
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