Debra Bennett

Newtonville, MA 02460

core harmony provides Mind/Body Personal Training, Life Coaching and Small Business Coaching & Consulting services. I offer Boston area In-Home Private & Small Group Training and Corporate Wellness Programs, and worldwide Virtual Coaching (via phone & email). The new core harmony Studio has just opened in August 2012. It is a beautiful space in a very convenient & beautiful location. Join a class or invite friends & create your own private or small group training sessions. For a full schedule of monthly classes visit:

If sticking to your Wellness Goals is challenging, consider approaching things in a new way this year. I was interviewed in an article, 'Getting & Staying in the Exercise Habit' for Natural Awakenings Magazine and I think the topic is especially valuable in learning how to build lifelong consistent habits.

Check it out at:

See if any of the things mentioned are the types of things you struggle with and let me know what you think. I always welcome your thoughts, questions and feedback. or give me a call at (617) 794-7123!

Learn More about all services offered at my new web site: *If your weight loss or nutrition goals are sabotaged by emotional eating, there is a whole page explaining more about Emotional Eating Coaching - take a look at:


Debra Bennett

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Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


  • ACE Certified Personal Trainer
  • Pilates Instructor, STOTT PILATES
  • Hatha & Flow Yoga, AFPA
  • BS, Fashion Design, Syracuse University
  • Wellness Coach, Wellcoaches
  • Emotional Eating Coach, Body Way

Years Experience


Certifications / Trainings

ACE - Personal Trainer
STOTT PILATESĀ® - AM- Advanced Matwork (L2)
STOTT PILATESĀ® - IM or CMR - Matwork L1
STOTT PILATESĀ® - IR or CMR - Reformer (L1)
Wellcoaches - Certified Health & Wellness Coach
AFPA - Level 1 Yoga Instructor
Agency Unavailable

CPR Certified

American Heart Association
Amerian Heart Association

AED Certified

American Heart Association

Liability Insurance

  • yes

Debra's Locations

core harmony

Within 25.00 miles of 02460 (Mobile Training Radius)

Additional Information


$105.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

Languages Spoken




2 Reviews

5.0 out of 5 Stars

  • by Carrie Richards on May 09, 2014

    Debra was contracted to be part of our corporate lunch series. She created a customized presentation about wellness and a lunch make-over that was educational, motivating and creative. In addition to providing basic information about cholesterol, blood pressure, the benefits of sleep and exercise, Debra offered innovative ideas to integrate healthier food options into our daily routine. She engaged everyone to share their personal vision for wellness and offered tips and ideas empowering our success. I would highly recommend Debra to any individual or corporation.

  • by User on Nov 10, 2011

    I have had the pleasure of working with Debra three sessions a week for nearly six months now. I have hired a lot of trainers in the past but Debra's unique blend of all training disciplines makes her teaching truly exceptional and the results I seek much more attainable. I constantly am astounded at the wealth of knowledge and sophisticated methods she employs to help me with whatever issue I'm dealing with--surgical recovery, sports injury, losing weight, increasing muscle mass, stress management, meditation, etc. Her consistent warm and cheerful, yet very focused professional style gives me great comfort that I am in good hands with Debra. I get bored easily in training and can lose interest which Debra manages effortlessly with a very interesting mix of yoga, Pilates, machine weight training, free weights, Bosu ball, life coaching, goal setting, and all things mind, body and spirit. Debra's training and knowledge are extensive and she is exceedingly intelligent and competent. I give Debra the highest marks and look forward to many years of training with her! You will be lucky to have her work with you! WA, Wayland, MA