About Me

core harmony provides Mind/Body Personal Training, Life Coaching and Small Business Coaching & Consulting services. I offer Boston area In-Home Private & Small Group Training and Corporate Wellness Programs, and worldwide Virtual Coaching (via phone & email). The new core harmony Studio has just o... more less
Profession
Expertise
Degrees
ACE Certified Personal Trainer
BS Fashion Design, Syracuse University
Emotional Eating Coach, Body Way
Hatha & Flow Yoga, AFPA
Pilates Instructor, STOTT PILATES
Wellness Coach, Wellcoaches
Years Experience
16-20 years
ACE - Personal Trainer
Verified
STOTT PILATESĀ® - AM- Advanced Matwork (L2)
Verified
STOTT PILATESĀ® - IM or CMR - Matwork L1
Verified
STOTT PILATESĀ® - IR or CMR - Reformer (L1)
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
AFPA - Level 1 Yoga Instructor
Agency Unavailable
American Heart Association
Amerian Heart Association
American Heart Association
yes

Debra's Locations

core harmony - Owner/Manager
Within 25 miles of 02460 (Mobile Training Radius)
www.coreharmony.com | 617-794-7123

Additional Information

Rate
$105.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
English
Gender
Female

Client Reviews/Comments

2 Reviews

5.0 out of 5 Stars

  • by Carrie Richards on May 09, 2014

    Debra was contracted to be part of our corporate lunch series. She created a customized presentation about wellness and a lunch make-over that was educational, motivating and creative. In addition to providing basic information about cholesterol, blood pressure, the benefits of sleep and exercise, Debra offered innovative ideas to integrate healthier food options into our daily routine. She engaged everyone to share their personal vision for wellness and offered tips and ideas empowering our success. I would highly recommend Debra to any individual or corporation.

  • by User on Nov 10, 2011

    I have had the pleasure of working with Debra three sessions a week for nearly six months now. I have hired a lot of trainers in the past but Debra's unique blend of all training disciplines makes her teaching truly exceptional and the results I seek much more attainable. I constantly am astounded at the wealth of knowledge and sophisticated methods she employs to help me with whatever issue I'm dealing with--surgical recovery, sports injury, losing weight, increasing muscle mass, stress management, meditation, etc. Her consistent warm and cheerful, yet very focused professional style gives me great comfort that I am in good hands with Debra. I get bored easily in training and can lose interest which Debra manages effortlessly with a very interesting mix of yoga, Pilates, machine weight training, free weights, Bosu ball, life coaching, goal setting, and all things mind, body and spirit. Debra's training and knowledge are extensive and she is exceedingly intelligent and competent. I give Debra the highest marks and look forward to many years of training with her! You will be lucky to have her work with you! WA, Wayland, MA