health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • Continuing Education
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Debra Bennett

Newtonville, MA 02460-0003
Contact Debra
Pilates Instructor Fitness Instructor Wellness/Lifestyle Coach Personal Trainer Yoga Instructor
  • Overview
  • Classes & Events
  • Videos
  • Blog
  • Answers

About Me

core harmony provides Mind/Body Personal Training, Life Coaching and Small Business Coaching & Consulting services. I specialize in Boston area In-Home Private & Small Group Training and Corporate Wellness Programs, and worldwide Virtual Coaching (via phone & email). It's almost March.... if st... morecore harmony provides Mind/Body Personal Training, Life Coaching and Small Business Coaching & Consulting services. I specialize in Boston area In-Home Private & Small Group Training and Corporate Wellness Programs, and worldwide Virtual Coaching (via phone & email). It's almost March.... if sticking to your Wellness Goals past the New Year's excitement of January or February has been challenging, consider approaching things in a new way this year. I was interviewed in an article, 'Getting & Staying in the Exercise Habit' for Natural Awakenings Magazine and I think the topic is especially valuable in learning how to build lifelong consistent habits. Check it out at: http://www.naturalawakeningsmcma.com/MIDS/April-2011/Getting-and-Staying-in-the-Exercise-Habit/ See if any of the things mentioned are the types of things you struggle with and let me know what you think. I always welcome your thoughts, questions and feedback. Debra@coreharmony.com or give me a call at (617) 794-7123! Learn More about all services offered at my new web site: www.corehamony.com. *If your weight loss or nutrition goals are sabotaged by emotional eating, there is a whole new page explaining more about Emotional Eating Coaching - take a look at: www.coreharmony.com/EmotionalEatingCoaching.html. Kindly, Debra Bennett less
Profession
Pilates Instructor, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer, Yoga Instructor
Expertise
Activities:
Body Leverage/Bodyweight Training, Boot Camps, Jogging, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, Walking, Yoga
Specialties:
Back Pain Prevention/Postrehab, Core Training, Corporate Wellness, Executive Fitness, Family Fitness, Flexibility, Group Exercise, Lifestyle Coaching, Lower Back Pain, Mind-Body Fitness, Personal Training, Postnatal Fitness, Prenatal Fitness, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Wellness Coaching, Women's Fitness
Degrees
ACE Certified Personal Trainer
BS Fashion Design, Syracuse University
Emotional Eating Coach, Body Way
Hatha & Flow Yoga, AFPA
Pilates Instructor, STOTT PILATES
Wellness Coach, Wellcoaches
Years Experience
10-15 years
ACE - Personal Trainer
Verified
STOTT PILATES® - Matwork L1
Verified
STOTT PILATES® - Matwork L2
Verified
STOTT PILATES® - Reformer L1
Verified
Wellcoaches - Certified Health & Wellness Coach
Verified
AFPA - Level 1 Yoga Instructor
Agency Unavailable
American Heart Association
Amerian Heart Association
American Heart Association
Liability Insurance
yes

Debra's Locations

core harmony - Owner/Manager
Within 75 miles of 02460 (Mobile Training Radius)
www.coreharmony.com | (617) 794-7123

Additional Information

Rate
$105.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
Languages Spoken
English
Gender
Female
Sort By: Date | Rating

Client Reviews/Comments

1 review
  • Write a review
Anonymous
On Nov 10, 2011
I have had the pleasure of working with Debra three sessions a week for nearly six months now. I have hired a lot of trainers in the past but Debra's unique blend of all training disciplines makes her teaching truly exceptional and the results I seek much more attainable. I constantly am astounded at the wealth of knowledge and sophisticated methods she employs to help me with whatever issue I'm dealing with--surgical recovery, sports injury, losing weight, increasing muscle mass, stress management, meditation, etc. Her consistent warm and cheerful, yet very focused professional style gives me great comfort that I am in good hands with Debra. I get bored easily in training and can lose interest which Debra manages effortlessly with a very interesting mix of yoga, Pilates, machine weight training, free weights, Bosu ball, life coaching, goal setting, and all things mind, body and spirit. Debra's training and knowledge are extensive and she is exceedingly intelligent and competent. I give Debra the highest marks and look forward to many years of training with her! You will be lucky to have her work with you! WA, Wayland, MA

Add Review/Comment

 
10 + 8 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in NewtonvilleView all Yoga Instructors in Newtonville
Follow My Updates
My Facebook Page
My Twitter Account
Latest Tweet from @@coreharmony

    Upcoming Classes & Events

    23

    Yoga

    February 23, 2012
    23

    Yoga

    February 23, 2012
    23

    Yoga

    February 23, 2012
    View All Classes/Events

    Debra's Exercise Videos

    The 'Soul Seat'

    September 15, 2011
    View All Videos

    Debra's Answers

    Any recommendations for Pilates certifications in San Francisco?

    Hi Sandra, I am a STOTT PILATES Certified Instructor and there is a certification center that has Mat only workshops. ... read more

    View all Answers

    • IDEA FitnessConnect
      • Find a Fitness Professional
      • Find a Personal Trainer
      • Find a Gym
      • Find a Class/Event
      • Fitness Success Stories
      • Fit Pro Blogs
      • FAQs
      • Get Listed
    • Fitness Conferences
      • IDEA World Fitness Convention™
      • Inner IDEA® Conference
      • IDEA Personal Trainer Institute™
      • IDEA Fitness Fusion Conference™
      • Apply to be a Presenter
      • Assistant/Work-Study Program
      • International Representative Program
    • Publications
      • Article Library
      • IDEA Fitness Journal
      • IDEA Trainer Success
      • IDEA Fitness Manager
      • IDEA Fit Tips
      • IDEA Food & Nutrition News
      • IDEA Pilates Today
      • Authors’ Guidelines
      • Republishing Policy
    • About IDEA
      • Contact Us
      • Press
      • History
      • Advertising & Exhibiting
      • Management
      • Careers with IDEA
      • Inspire the World to Fitness®
      • IDEA Experts
      • Joining Forces
    • Career Guide
      • Certifications & Trainings
      • IDEA Answers
      • Continuing Education
      • Liability Insurance
    • Membership
      • Become a Member
      • Renew My Membership
      • Log-in
    Be Social: Find us on Facebook follow us on Twitter
    Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
    Terms & Conditions | Privacy Policy | Site Map