Deb Preachuk

I want to thank you Deb for the gift of reclaimed mobility and freedom from pain. It is priceless. Thank you so much for your encouragement and prayers. more

I started Egoscue Method Posture Alignment Therapy with Deb Preachuk in January 2008. I remember the first time I called her. It was my birthday and I was in so much pain. I had seen four differen... more

I first met Deb Preachuk in a group fitness class. Deb mentioned she was a Pilates instructor. I started taking private STOTT Pilates classes with her and then was introduced to the Egoscue method... more

I want to make a recommendation to all of you locals who want to do something big in your life... At 65, I was a little fearful of being full time Granny Nanny to the California grandkids. After be... more

Deb is a miracle worker! She helped my daughter correct her scoliosis. We had been told time and time again at doctors visits as she was growing, that it was a skeletal deformity. My daughter has ... more

When I first started working with Deb Preachuk I was a 52 year old formerly active and somewhat athletic male who had spent years dealing with steadily increasing hip and groin pain. This steadily inc... more

Your 7:00 a.m. Saturday Hot Yoga class (at Lakeville Life Time Fitness) is awesome. To me it’s like getting FREE private yoga sessions. Thanks for teaching this great class! M.F. more

Deb - My shoulder is 100% healed and my knee pain is practically gone thanks to your Egoscue advice and easing into my running with baby steps about 10 wks ago now. I respect you as a teacher so much&... more

Deb.... I can tell you for certain that your program (Posture Alignment in The Egoscue Method) saved me a lot of embarrassment last week. I did Vacation Bible School with 8 little ones. I didn't lik... more

My hips are much better. I don't wake up in the night from sleeping on either side. And I can go up and down stairs without a twinge. And my low back doesn't "catch" anymore. I am hitting the ball muc... more

I have worked with Deb over the course of two summers, 2006 and 2009 and have gone from pretty debilitating lower back pain to virtually pain free. I was referred to Deb when I was only 23 years o... more

As a fellow Egoscue affiliate, I have learned to have the highest regard for my colleague, Deb Preachuk. During a telephone conversation one day, she suggested a short menu to get a better femur p... more

This testimonial has been in my heart for quite some time now, yet it has taken me awhile to put it in written form. I don't know if words can adequately do justice to the impact Deb Preachuk has made... more

As an athletic person and a fitness instructor, you can imagine my disappointment in having the kind of low back pain I was experiencing just a year ago. After bearing 3 children I decided I better se... more

I am a 53-year old woman and I began seeing Deb 9 months ago for private sessions in the Egoscue Method. I have an athletic background as a gymnast, followed by running, group exercise classes, an... more

I'm pain free thanks to an AMAZING posture alignment specialist that got me "straightened-out I just completed first ever 10 mi run 1:27...THANK YOU DEBP!!!! 4 months ago I couldn't get up our step... more

Deb, if you were here I would be hugging you right now! I just got back a little while ago from my jog...tonight was the 25 minutes jog no walking breaks workout and that's the longest jog so far... more

I discovered The Egoscue Method through a friend in Los Angeles and, as I watched him heal his back through the realigning movements rather than accept major surgery, I decided I wanted the experience... more

I can't say enough good things about Deb and the Egoscue Method of Therapy. If you are struggling with pain and are at the end of your rope like I was, HAVE HOPE, because you can and will get bett... more

Deb - I just wanted to say thank you for all you have done for me over the past years. Yesterday was an amazing session! When I arrived, it was with a swollen knee, a right foot that I couldn't pl... more

I first met Deb in January of 2008 when she taught a 30 minute intro to Pilates class at Life Time Fitness. During the session Deb mentioned that if your neck hurt while performing the moves you were ... more

I have a long history of osteoarthritis. The first symptoms appeared in the feet, but seemed to show up in other joints, lower back discs, shoulders, hips, and knees. I would often comment how bent ou... more

It is difficult to say how much Deb has helped me. A lot of doctors look at me disbelievingly when I tell them my scoliosis has all but disappeared because of pilates. When I was little, I had to wea... more

When I started working with Deb nearly a year ago, I was very frustrated. My body was struggling with a nasty little trifecta: 1 - joint pain due to Crohn's Disease 2 - muscle and connective tissu... more

Deb is a wonderful instructor. She has taught me proper techniques of poses that I had been doing incorrectly prior to taking her class. She is encouraging but tough. You leave her class feeling that ... more

My high school daughter Meghan is a dancer who has always been involved in many competitive sports despite having scoliosis. We had her condition closely monitored by her pediatricians and were told t... more

I'm a 76 year old Grandmother who firmly believes in the benefits of Pilates. I took Pilates twice a week for several months prior to having total knee replacement surgery. Therapists told me that ... more

STOTT Pilates has taught me that practice and patience do make perfect. I have done various forms of exercise my whole life, but have never really stuck with any of them because of discouragement from... more

Deb, I wanted to thank you for all that we accomplished today. Seeing as I have tried so many different therapies and treatments plus stretching often and seen little improvement, I would never ha... more