Deb Preachuk

Apple Valley, MN 55124

Questions Answered by Deb

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I have such bad posture from sitting at a desk all day, do you have any suggestions for exercise I can do to help?

11 Answers | Asked by Jodi Meadow on Jun 16, 2011

Answered by Deb Preachuk on Sep 16, 2011

You're on the right path my making that important connection between your posture and health. Couple of things. Simply adding more exercise into your day will not reverse the damage that occurs from sitting for prolonged periods of time. I'd encourage you to investigate Posture Alignment Ther...

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Has anyone used the Egoscue method successfully with clients?

4 Answers | Asked by Dr. Nick Rainey on Jul 11, 2011

Answered by Deb Preachuk on Jul 11, 2011

Please reach out an connect with me. I am an instructor for The Egoscue University (teach the Method to fitness and health professionals) and am a Certified posture Alignment Specialist. The Method works, it is simple, yet profound. Many questions you might have are on my website: http://www...

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