About Me

Balance Personal Training is a client-focused company aimed to balance every client’s mind and body through fitness. Debbie Kulmer and the staff at Balance Personal Training's FIT LAB are certified and experienced. We build fitness training programs around the client, so every client is efficientl... more less
H.S., Grandville, MI
Years Experience
16-20 years
ACE - Group Fitness Instructor
NESTA - Certified Personal Trainer CPT
Spinning - Certified Spinning Instructor (STAR 3)
TRX - TRX Group Suspension Training Course
American Heart Association
American Heart Association Heart Saver AED

Deborah's Locations

800 Hwy 72 W., STE L, Athens, AL 35611

Additional Information

Fitness Studio that offers Personal training, group fitness and specialty programs. Prices vary according to program.
Payment Methods
Cash, Credit Cards, Personal Checks, Cashier's Check
Awards & Accomplishments
SPINNING Star Level 3
ACE Kidz Fit
ALHWC Star Award
Languages Spoken
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Client Reviews/Comments

6 reviews
Deborah Kulmer
On Aug 17, 2011
All comments / reviews were taken from the website of
Balance Personal Training, LLC.
Deborah Kulmer
On Aug 17, 2011
Debbie truly has a gift for motivating and encouraging people to be the best they can be. This was evident in her Boot Camp, as well as SPINNING's 8 Week Weight Loss Program and her aerobics classes. She always pushed me to give it my best, but never further than my body could handle. I'm not sure where the energy comes from so early in the morning, but she encouraged me to accomplish my goals and feel better about myself. After 4 weeks of camp (5 days/week) I not only dropped 10 pounds, inches and body fat, but felt better and had more energy than I have had in years.Thanks Debbie! I look forward to working with you again soon.
-Leslie V.
Deborah Kulmer
On Aug 17, 2011
Debbie is a great instructor and trainer. She is incredibly intense, motivational, and a heck of a lot of fun to be around. Her passion for fitness will rub off on you!
-Kim M.
Deborah Kulmer
On Aug 17, 2011
I am a relatively inexperienced runner. I only picked up running to occupy some free time and keep my weight down. Through the help and expertise of Balance Personal Training, I have been able to learn specific techniques that have proven immediate results. Balance PT has given me the motivation and knowledge to continue my running at a higher level.
-Paige B.
Deborah Kulmer
On Aug 17, 2011

Debbie helped me reconnect with my love for the gym after no physical activity for several years. Her passion for fitness is truly inspiring and has driven me to try new and exciting fitness activities.
-Leigh S.
Deborah's Response on Nov 18, 2013:
According to the New England Journal of Medicine the average adult weight gain is 1-2 lb a year and holiday wt gain is just 1lb indicating adults never lose the holiday gain. One study showed the already over weight people had a holiday gain of 5lb or more. College students gained their holiday wt during Thanksgiving.
Deborah Kulmer
On Aug 07, 2010
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