Personal fitness has been a passion of mine, since the early 80s, when I became an avid participant in Group Fitness. In August of 2000, I completed the requirements to become a certified Trainer Fit Pro at 24 Hour Fitness. At the same time, I certified as an instructor with Les Mills (BodyPump), and TurboKick, and I also received my Group Fitness instructor certification with AFAA. Shortly thereafter, I obtained certifications with IFPA, NSCA, and NASM to further improve my skills as a Personal Trainer. I have also trained and been certified as a Cycling Instructor (24 Cycle). Currently I am teaching Cycling at 24 Hour Fitness and BodyPump at 24 Hour Fitness and the YMCA. In 2002, I acquired my Pilates Reformer certification with T.A.N.K. (Training Athletes Neurokinetically) -- finishing the second level in 2003. At this time, I enjoy training my clients in my home studio --- complete with a wide variety of personal training equipment and a Balanced Body Allegro Reformer for Pilates training.
Les Mills - BODYPUMP® Qualified
NASM - Certified Personal Trainer (CPT)
NSCA - Certified Personal Trainer
PB11 - Turbo Kick Instructor Training
T.A.N.K. (Training Athletes Neurokinetically) - Pilates Reformer
AFAA - Group Exercise Certification