David Nickum

Fairfax, VA 22031

David S. Nickum is an inspirational fitness professional with over 7 years in the health and wellness industry. What he brings to any workout program is a deep understanding of anatomy, nutrition, and exercise physiology. His programs are unique, innovative, educational, and customized to get the job done quickly. He is a cutting edge professional who builds a program that fits your individualized goals.

Starting out in the field of automotive technology industry, David had a lot of problems with pain in the lower back. This led him to the world of health and wellness. David was tired of getting prescribed pills to address his problems and he knew that physical therapy would only be a short-term fix, so he decided to learn about the human body to fix the problem on his own.

Being a musician has helped David to also apply an artistic approach to health and wellness. He always told me; “exercise is an art just as much as a science”, he was right, every human is different and needs an artistic touch to get the most out of a workout.

Throughout his career, David has developed a deep understanding about the human body. He started out only knowing the basics. Seven years later he has become a leader in the field of fitness, he designed his own style of training which works on posture, metabolism, pain management, and performance.

After working with David my life has never been better, the pain in my body is gone for the first time in 10 years. After only 6 months of training I feel like a new person. I feel and look the best I have in years. He gave me the education and the tools I needed to prevent failure in the future. He gave me a new lease on life and I am thankful for that everyday.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA, Music Production , Berklee College of Music
  • Reg Massage Therapist

Years Experience

7-8

Certifications / Trainings

NASM - Senior Fitness Specialist (SFS)
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Golf Fitness Specialist (GFS)
Verified
NASM - Mixed Martial Arts Conditioning Specialist
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NASM - Women's Fitness Specialist
Verified
NASM - Youth Exercise Specialist (YES)
Verified
NPTI - Nutrition
Verified
NPTI - Personal Training
Verified

CPR Certified

Amerian Heart Association

AED Certified

David's Locations

On the go fitness pro

Within 25.00 miles of 22031 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • A+ student at NTPI
  • A+ Student at Milan school of massage
  • Signed artist to section 8 records

Languages Spoken

English

Gender

Male

9 Reviews

5.0 out of 5 Stars

  • by Madhu G on Sep 13, 2016

    I have been working out with David for about six months now. I am in my mid-forties and have gained over 20 pounds in the last few years. I have a very busy schedule, which only made it more difficult to manage my weight gain and fitness.

    In just a few months, I have gained noticeable amount of strength and endurance and am on a slow and steady path of weight loss as well.

    David’s unique combination of strengths is his ability to train and manage after-workout soreness and pain very well, leaving me enthusiastic to continue to increase my workout level. He is also a very patient instructor and is perceptive enough to increase the pace of the workout based on the trainee’s ability.

    I highly recommend David!

  • by Anjani Bommadevara on Sep 01, 2016

    David is amazing - He's the perfect mix of tough and encouraging, and can help people from a varying range of fitness levels.

    Not only does he come up with amazing workouts that leave me sore for most of the week - he also knows how to deal with different injuries. So, not only can he bring pain but also take it away. This therefore leads to him working you hard !!! That being said, he knows when something painful can be rolled/stretched out rather than just worked around. A couple times when I complained of pain, he rolled out the tight spots and to my amazement, I immediately had a better range of motion.

    He lets me have my overall fitness goals and my occasional superficial goals without any judgment.

    David is one of the best personal trainer I've ever encountered. He's funny, warm , approachable, demanding, rigorous and really knows his stuff..

    If you are looking for a trainer that is not intimidating but still pushes you to succeed David is your answer.

  • by Sarah Cottingham on Aug 17, 2016

    David's training is the reason I am able to workout and get healthy again. I have fibromyalgia (which is bad enough in itself), but I also fell a couple years ago and badly damaged both feet. The damage in one foot is likely permanent. As those who have had an injury that impedes mobility can tell you, when you're immobile for a long time it doesn't just affect your injured body part, your whole body becomes weak. After my injury even walking up a hill was incredibly hard. I tried working out with 3 trainers before David and 1 when his and my schedule didn't match up. All 4 of them resulted in a horrible fibromyalgia flare up the next day or foot pain so bad I couldn't walk. With David I am getting an incredibly challenging workout that is building my strength without sending me into a fibro flare or foot pain the next day. I may be workout sore (as is to be expected), but no fibro pain. I've built up strength and am starting to feel normal again. I know I wouldn't have been able to work out on my own because I couldn't figure out what combination of exercises I could do without one health challenge or another causing problems. What David is able to do with people who have disabilities or health challenges is truly an art. I am exceptionally grateful to have found him and feel like I am getting my health back thanks to him.

  • by Roy Roderiques on Aug 16, 2016

    I've worked with David in the past. He is very knowledgeable and easy to work with. I highly recommend him for any type of fitness goal you may have.

  • by Uttara Vaidya on Aug 15, 2016

    I have been working with David over 6 months now. I'm a professional Ballroom competitor and needed a trainer who understands and adapts according to the specific needs. He changes my workouts based on my injuries and body pains to make sure I get most out of every workout (very safely) which is BIG for any professional since downtime is not good for competitive business. I also had him with work with my dad who is now 65 years old and he saw great results in 3 sessions. What I like about David's workouts is that the routines are not flat. They involve a good mix of stability, rotation and plyo that is crucial to avoid injuries.

    Also not to mention David is very professional, always there before if not on time!

    I highly recommed David if you are looking for a scalable "therapeutic" workout where you can safely grow stronger without injuries with a professional yet very friendly trainer.

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