Tyler, TX 75701
I was an elite level college competitive cheerleader who was lucky enough to earn 4 National Titles. After I quit cheering, I walked on the lacrosse team and became the Stephen F. Austin Lumberjack.
I left the Dallas area and moved to Tyler specifically to work with Trinity Mother Frances because I wanted to work in a medically integrated health and fitness system.
I specialize in working with pre-surgery patients and post-rehabilitation patients.
I believe that you can not run to get fit, you must be fit to run. I do not believe in jogging: walking and running can get you all of the benefits of jogging without the inevitable injuries. I believe that all else being equal, stronger is always better; however, you cannot safely externally load dysfunction, so to become stronger, you must correct dysfunction and teach proper neurological pathways.
20208 Hwy 155
Flint, TX 75762
Trains within 5.00 miles of 75701